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Tracks by Brian Ford
All tracks
Life Coaching
It's All About Experimentation
3 min
Life Coaching
How Do You Eat An Elephant?
4 min
Life Coaching
The Economies Of Life
4 min
Life Coaching
It's Not About Your Comfort Zone
3 min
Life Coaching
Defeating Learned Helplessness
4 min
Life Coaching
Act As If You Belong
4 min
Life Coaching
Do What You Can With What You've Got
4 min
Life Coaching
On The Way Not In The Way
3 min
Life Coaching
12% Of Your Thoughts Are Comparison
4 min
Life Coaching
You Will Fall Short
4 min
Podcast
A Keystone Habit
4 min
Podcast
Weekend Recap 7/11 - 7/15
3 min
Podcast
FFA Vs JPF
3 min
Podcast
Nothing can be done without hope and confidence
4 min
Podcast
New Mistakes
3 min
Podcast
Healthy Comparison
4 min
Podcast
Don't Believe Everything You Think
3 min
Podcast
Weekend Recap 7/4 - 7/8
3 min
Podcast
It's All Experimentation
2 min
Podcast
You matter
3 min
Podcast
Act As If You Belong
3 min
Podcast
How Do You Eat An Elephant?
3 min
Podcast
Learned Helplessness
3 min
Podcast
Weekend Recap 6/27 - 7/1
3 min
Podcast
Things Never Slow Down
2 min
Podcast
“Do what you can, with what you’ve got, where you are.”
3 min
Podcast
You Will Fall Short
3 min
Podcast
Make Your Minutes Fat
2 min
Podcast
Structure And Creativity
3 min
Podcast
Weekend Recap 6/20 - 6/24
3 min
Podcast
The Economies Of Life
3 min
Podcast
Keep your head up
2 min
Podcast
It's Not About Your Comfort Zone
2 min
Podcast
12% Of Your Daily Thoughts Are Comparison
3 min
Podcast
On The Way Not In The Way
2 min
Podcast
Weekend Recap 6/13 - 6/17
3 min
Podcast
Simplify To Amplify
3 min
Podcast
Get excited
3 min
Podcast
Never Regret List
3 min
Podcast
Spending And Investing
4 min
Podcast
The Truth About Admiring Success
3 min
Podcast
Weekend Recap 6/6 - 6/10
3 min
Podcast
Like An Ax
3 min
Podcast
Never give up on yourself
3 min
Podcast
Feel To Heal
3 min
Podcast
Resetting Expectations
3 min
Podcast
Divergent Thinking
2 min
Podcast
Weekend Recap 5/30 - 6/3
3 min
Podcast
What Are You Working On?
3 min
Podcast
Nah, bigger
3 min
Podcast
What You Need To Believe To Be True About Yourself
3 min
Podcast
Put Your Dreams Into Perspective
3 min
Podcast
B.C.D
3 min
Podcast
Weekend Recap 5/23 - 5/27
3 min
Podcast
What Is Self-Sabotage?
3 min
Podcast
It all works out
2 min
Podcast
Your Limitations Are Your Choice
4 min
Podcast
Attributes And Skills
3 min
Podcast
Be A Wow, Not A Woe
3 min
Podcast
Weekend Recap 5/16 - 5/20
2 min
Podcast
You Will Always Get Your Needs Met
3 min
Podcast
Having A Full Fridge
2 min
Podcast
Why Be Normal?
3 min
Podcast
Luck Is When Opportunity Meets Preparation
3 min
Podcast
When You're Feeling Uninspired
3 min
Podcast
Weekend Recap 5/9 - 5/13
3 min
Podcast
The Price Of World Class
3 min
Podcast
Cheerfulness is the very flower of health
3 min
Podcast
When You Read A Book Twice
2 min
Podcast
Do Not Hide
3 min
Podcast
The Only Time Success Comes Before Work
3 min
Podcast
Weekend Recap 5/2 - 5/6
3 min
Podcast
Flow And Force
3 min
Podcast
Things are looking up!
3 min
Podcast
Motivational, Inspirational, Aspirational
3 min
Podcast
Get Unblocked
3 min
Podcast
You're Not Picky If You Have Standards
3 min
Podcast
Weekend Recap 4/25 - 4/29
3 min
Podcast
How I Misunderstood Personal Development
3 min
Podcast
You are one of the passionate few
3 min
Podcast
Stress Vs Overwhelm
3 min
Podcast
Why Asking For Forgiveness Works
2 min
Podcast
Prioritize Your Routines
3 min
Podcast
Weekend Recap 4/18 - 4/22
3 min
Podcast
All Hours Are Not Equal
3 min
Podcast
The power of love overcomes the love of power
3 min
Podcast
Cut The Time In Half
3 min
Podcast
Mood Follows Action
3 min
Podcast
The Shortcut To Life
2 min
Podcast
Weekend Recap 4/11 - 4/15
3 min
Podcast
It's Hard To Know
2 min
Podcast
You are an army of one
2 min
Podcast
Persuasion Vs Manipulation
3 min
Podcast
New Baseline. New Limits
3 min
Podcast
There Can Be Two Right Answers
2 min
Podcast
Weekend Recap 4/4 - 4/8
3 min
Podcast
But What About
3 min
Podcast
If the world feels cold to you, kindle fires to warm it
3 min
Podcast
Your Behavior Reflects Your Deepest Beliefs
3 min
Podcast
You Can't Make Old Friends
2 min
Podcast
Content Not Satisfied
3 min
Podcast
Weekend Recap 3/28 - 4/1
2 min
Podcast
Start Living, Stop Dying
2 min
Podcast
Kintsugi
3 min
Podcast
You Already Have It
3 min
Podcast
Be Better Than I'm Good
3 min
Podcast
Go At Your Own Speed
3 min
Podcast
Weekend Recap 3/21 - 3/25
3 min
Podcast
If You Must Be Afraid
3 min
Podcast
Don't worry about a thing, every little thing gonna be alright
3 min
Podcast
Finding More Fulfillment
3 min
Podcast
Don't Look Down
3 min
Podcast
30 Day Purpose Challenge
3 min
Podcast
Weekend Recap 3/14 - 3/18
3 min
Podcast
Get Hungry
2 min
Podcast
“Happiness is when what you think, what you say, and what you do are in harmony.”
3 min
Podcast
“If you recite your excuses long enough you’ll start to believe they’re true.”
3 min
Podcast
What Is Mindset?
3 min
Podcast
Playing The Victim
3 min
Podcast
Weekend Recap 3/7 - 3/11
3 min
Podcast
Time You Enjoy Wasting Is Not Wasted Time
3 min
Podcast
“Our attitude towards life determines life’s attitude toward us.”
3 min
Podcast
Hug Your Monster
3 min
Podcast
Go Fail
3 min
Podcast
Setting An Intention
2 min
Podcast
Community Spotlight: Derek Zinser LIVE In The Better Together Community
23 min
Podcast
Weekend Recap 2/28 - 3/4
2 min
Podcast
Moment By Moment
2 min
Podcast
Just be kind
2 min
Podcast
Mirrors Are Just Glass And You Are More Than That
3 min
Podcast
Muscle Memory
3 min
Podcast
Life Is Like School
2 min
Podcast
Weekend Recap 2/21 - 2/25
3 min
Podcast
When To Quit
3 min
Podcast
Many people have a hand in our success
3 min
Podcast
The Difference Between Amateurs and Professionals
2 min
Podcast
Show Up And Show Out
3 min
Podcast
When You're Playing Catch Up
3 min
Podcast
Weekend Recap 2/14 - 2/18
3 min
Podcast
Diamonds Are Formed Under Pressure
2 min
Podcast
We are proud of you, yes we are proud of you
2 min
Podcast
Getting Through The Day
2 min
Podcast
Being In Pain Vs Being Hurt
3 min
Podcast
Change Your Energy First
2 min
Podcast
Weekend Recap 2/7 - 2/11
2 min
Podcast
What's Easy To Do Is Easy Not To Do
3 min
Podcast
Trust the timing in which things are happening
3 min
Podcast
Getting Everything Done
2 min
Podcast
Appreciate
3 min
Podcast
Keeping Your Composure
3 min
Podcast
BTC - High Performance Masterclass
75 min
Podcast
Weekend Recap 1/30 - 2/4
2 min
Podcast
Passion Is Created
2 min
Podcast
Nothing is impossible
2 min
Podcast
The Courage To Try
2 min
Podcast
Simplify The Words You Use
2 min
Podcast
The What-The-Heck Effect
3 min
Podcast
Weekend Recap 1/24 - 1/28
2 min
Podcast
When You Don't Have Everything To Give
3 min
Podcast
All you can do is all you can do
3 min
Podcast
It's Okay To Want A Lot
2 min
Podcast
Night Time Motivation
3 min
Podcast
That Will NEVER Be Me
3 min
Podcast
Weekend Recap 1/17 - 1/21
2 min
Podcast
What Is Stress?
3 min
Podcast
Conquer the negative
3 min
Podcast
Bewareness
3 min
Podcast
Motivation = Motive For Action
2 min
Podcast
Chew Your Food
2 min
Podcast
Turning Pain Into Power - LIVE in the Better Together Community
34 min
Podcast
Weekend Recap 1/10 - 1/14
2 min
Podcast
Being Receptive To Feedback
2 min
Podcast
When in doubt just pretend to be you
2 min
Podcast
Taking Baby Steps
2 min
Podcast
The Fear Behind Your Fear
3 min
Podcast
W.O.O.P
3 min
Podcast
Weekend Recap 1/3 - 1/7
3 min
Podcast
X Is Success
3 min
Podcast
Life is tough but so are you
3 min
Podcast
Labor Produces Life
3 min
Podcast
Ask Big, Often
3 min
Podcast
Yes You Can
2 min
Podcast
ANNOUNCEMENT: An Inside Look at Self Improvement Daily in 2022
8 min
Podcast
Weekend Recap 12/27 - 12/31
2 min
Podcast
Make One Bold Decision
2 min
Podcast
What's strong with you?
2 min
Podcast
Conservatism Bias
2 min
Podcast
Somewhere In Between
3 min
Podcast
Take A Bet On Yourself
3 min
Podcast
Weekend Recap 12/20 - 12/24
3 min
Podcast
Practice Does Not Make Perfect
2 min
Podcast
Create your own buzz and bees will follow
2 min
Podcast
Greatness Isn't Easy
3 min
Podcast
Finish Things
2 min
Podcast
Expressed Vs Depressed
2 min
Podcast
Weekend Recap 12/13 - 12/17
2 min
Podcast
How To Apologize
2 min
Podcast
I believe in you
2 min
Podcast
Embrace Stillness
3 min
Podcast
When Things Are Unfair
3 min
Podcast
When Have You Experienced The Most Growth?
2 min
Podcast
Weekend Recap 12/6 - 12/10
2 min
Podcast
You Bloom Where You're Planted
2 min
Podcast
Everything can change in an instant
3 min
Podcast
What You're Supposed To Do
2 min
Podcast
Winning Is Subjective
3 min
Podcast
Gas and Brakes
2 min
Podcast
Weekend Recap 11/29 - 12/3
3 min
Podcast
You Can't See The Forest When You're In The Trees
3 min
Podcast
You already are the person you need to be
3 min
Podcast
Jealousy Is Blocked Inspiration
2 min
Podcast
Give. Give. Give
2 min
Podcast
Connect To Nature
2 min
Podcast
Weekend Recap 11/22 - 11/26
2 min
Podcast
Grateful For Opportunities
2 min
Podcast
Grateful For Health
2 min
Podcast
Grateful For Lessons
2 min
Podcast
Grateful For People
2 min
Podcast
Grateful For Circumstances
3 min
Podcast
Weekend Recap 11/15 - 11/19
2 min
Podcast
Give Yourself Permission
3 min
Podcast
You got this
2 min
Podcast
When You’re Just Not Motivated
3 min
Podcast
Breaking Through
2 min
Podcast
Recovering After Great Moments
2 min
Podcast
Weekend Recap 11/8 - 11/12
2 min
Podcast
It's Foolish To Compare
2 min
Podcast
I owe it to others
2 min
Podcast
Don't Be Afraid To Lose It
2 min
Podcast
Don't Be Slippin'
2 min
Podcast
Don’t Try To Fit In A Box You’ve Outgrown
2 min
Podcast
Weekend Recap 11/1 - 11/5
2 min
Podcast
Hear It From Someone Else
2 min
Podcast
“The struggle you’re in today is developing the strength you need tomorrow.”
2 min
Podcast
Carrots and Sticks
2 min
Podcast
Go The Extra Mile
2 min
Podcast
Don't Hold Back
2 min
Podcast
Weekend Recap 10/25 - 10/29
2 min
Podcast
You Never Know
2 min
Podcast
It's a new day
2 min
Podcast
Change Your Words To Change Your Worth
2 min
Podcast
Teamwork Makes The Dream Work
2 min
Podcast
Making A Good Impression
2 min
Podcast
Weekend Recap 10/18 - 10/22
2 min
Podcast
Narrow Focus, Big Results
2 min
Podcast
Don't count the days, make the days count
2 min
Podcast
Get Some Sleep!
2 min
Podcast
Start Before You're Ready
2 min
Podcast
Live Your Virtues
2 min
Podcast
Weekend Recap 10/11 - 10/15
2 min
Podcast
Momentum Is Moment By Moment
2 min
Podcast
“If someone makes you happy, make them happier.”
2 min
Podcast
Standing O
3 min
Podcast
Putting Pressure On Yourself
2 min
Podcast
Time To Listen, Time To Help
2 min
Podcast
Weekend Recap 10/4 - 10/8
2 min
Podcast
You're Not That Good
3 min
Podcast
If you can make someone else's dream come true, you should
2 min
Podcast
If You Don't Mean It, Don't Say It
2 min
Podcast
How Are You Wasting Time?
2 min
Podcast
The Little Engine That Could
2 min
Podcast
Weekend Recap 9/27 - 10/1
2 min
Podcast
Anger Is A Hot Coal
2 min
Podcast
Stop and smell the roses
2 min
Podcast
Self-Punishment
2 min
Podcast
Think Even Bigger
3 min
Podcast
Simplifying Consistency
2 min
Podcast
Weekend Recap 9/20 - 9/24
2 min
Podcast
Give It Your All
2 min
Podcast
9 x 10 = 91
2 min
Podcast
Show Up
2 min
Podcast
Diversity Solves Problems with Carrie Rich
2 min
Podcast
What Is The Story You're Telling Yourself?
3 min
Podcast
SISD #58 - Do Good and Do Well with Carrie Rich
34 min
Podcast
Weekend Recap 9/13 - 9/17
2 min
Podcast
You Are A Community of Cells and Selves
2 min
Podcast
“I dwell in possibility.” - Emily Dickinson
3 min
Podcast
Should I Assume The Worst?
2 min
Podcast
Simulating The Experience
3 min
Podcast
Practicing The Practice
3 min
Podcast
Weekend Recap 9/6 - 9/10
2 min
Podcast
Be Proud To Care
2 min
Podcast
A happy memory never wears out
2 min
Podcast
Look Yourself In The Eyes
2 min
Podcast
Accountability Works
3 min
Podcast
Don't wish it were easier, wish you were better
2 min
Podcast
Weekend Recap 8/30 - 9/3
2 min
Podcast
Measuring Value
2 min
Podcast
Do it with enthusiasm
2 min
Podcast
When It Takes Courage
2 min
Podcast
What Are You Going To Do About It?
2 min
Podcast
Importance Leads To Urgency
2 min
Podcast
Weekend Recap 8/23 - 8/27
2 min
Podcast
Resistance and Tension
2 min
Podcast
Making Dreams Come True
2 min
Podcast
Simplify
2 min
Podcast
Make Time For Yourself
2 min
Podcast
Plateau and Grow
2 min
Podcast
Weekend Recap 8/16 - 8/20
2 min
Podcast
What To Do When You're On The Line
2 min
Podcast
“Success is not a goal but a process.”
2 min
Podcast
Enough Is Enough
2 min
Podcast
Caring What Others Think
2 min
Podcast
It Doesn't Happen On Its Own
2 min
Podcast
Weekend Recap 8/9 - 8/13
2 min
Podcast
Can't Stop, Won't Stop
2 min
Podcast
You cannot feel bad enough for someone to make them feel better
2 min
Podcast
Define Your Ideal
2 min
Podcast
The Root of Awkwardness with Kerrie Phipps
2 min
Podcast
Cut Your Losses
2 min
Podcast
SISD #57 - Existing Among Others with Kerrie Phipps
37 min
Podcast
Weekend Recap 8/2 - 8/6
2 min
Podcast
Don't Send Your Ducks To Eagle School
2 min
Podcast
Unhappiness Is Desire Disguised
2 min
Podcast
The Man In The Arena
2 min
Podcast
Close The Loop
2 min
Podcast
Make A Decision
2 min
Podcast
Weekend Recap 7/26 - 7/30
2 min
Podcast
Falling Not Failing
2 min
Podcast
Do A Happy Dance
2 min
Podcast
Everyday Addictions
2 min
Podcast
Overcommunicate
2 min
Podcast
Dumb Luck
2 min
Podcast
Weekend Recap 7/19 - 7/23
2 min
Podcast
Inaction Is Also An Action
2 min
Podcast
There Is No Small Act Of Kindness
2 min
Podcast
A Poke, A Slap, A Ton Of Bricks
3 min
Podcast
Cruise Control
2 min
Podcast
Learn From Legends
2 min
Podcast
SISD #56 - Thinking and Doing Differently with Matthew Zachary
29 min
Podcast
Weekend Recap 7/12 - 7/16
2 min
Podcast
Anti-Expectation with Matthew Zachary
2 min
Podcast
I get by with a little help from my friends
2 min
Podcast
How To Disagree
2 min
Podcast
Understanding Value
2 min
Podcast
If You Don't Use It, You Lose It
2 min
Podcast
Weekend Recap 7/5 - 7/9
2 min
Podcast
Act, Learn, Iterate
2 min
Podcast
What is meant to be will be
2 min
Podcast
Getting The Plane Off The Ground
2 min
Podcast
Be Teachable
2 min
Podcast
Stillness with Brian Rashid
2 min
Podcast
SISD #55 - Productivity, Stillness, and Strength with Brian Rashid
32 min
Podcast
Weekend Recap 6/28 - 7/2
2 min
Podcast
Creating Opportunity (From the Subject Matter Podcast)
3 min
Podcast
“You may encounter many defeats but you must not be defeated.”
2 min
Podcast
Embellishing The Truth
3 min
Podcast
Hurt People Hurt People
2 min
Podcast
Thinking Through 3 Life Stages
2 min
Podcast
Weekend Recap 6/21- 6/25
2 min
Podcast
Capture Your Ideas
2 min
Podcast
Shower the people you love with love
2 min
Podcast
A Change Of Scenery
2 min
Podcast
As If It Were The Last Time
3 min
Podcast
Arrogance with Matthew Morales
2 min
Podcast
SISD #54 - Money As A Spiritual Practice with Matthew Morales
35 min
Podcast
Weekend Recap 6/14 - 6/18
2 min
Podcast
Change Starts With You
2 min
Podcast
“Keep your face to the sunshine and you cannot see a shadow.”
2 min
Podcast
How You Think and How You Feel
2 min
Podcast
Six Degrees of Separation
2 min
Podcast
Learning To Drive A Car
2 min
Podcast
Weekend Recap 6/7 - 6/11
2 min
Podcast
Is The Jar Full?
2 min
Podcast
All's well that ends well
2 min
Podcast
Entitlement
2 min
Podcast
You Earned It
2 min
Podcast
If You Want It To Grow, Plant The Seed
2 min
Podcast
SISD #53 - Essential and Effortless with Greg McKeown
44 min
Podcast
Weekend Recap 5/31 - 6/4
2 min
Podcast
Return on Effort with Greg McKeown
2 min
Podcast
You only get what you give
2 min
Podcast
Ignite Possibilities
2 min
Podcast
When You're Feeling Sorry For Yourself
3 min
Podcast
Acknowledge How Others Sacrificed For You
2 min
Podcast
Weekend Recap 5/24 - 5/28
3 min
Podcast
Getting Into Flow
2 min
Podcast
What you think about and what you thank about is what you will bring about
2 min
Podcast
No One Has It Figured Out
2 min
Podcast
Identifying Constraints
2 min
Podcast
You Are Capable
2 min
Podcast
SISD #52 - Soul Intuition with Danette May
35 min
Podcast
Weekend Recap 5/17 - 5/21
2 min
Podcast
Controlling Your Response with Danette May
2 min
Podcast
The grass is greener where you water it
2 min
Podcast
What Would You Do If You Could Not Fail?
2 min
Podcast
Making It Look Easy
2 min
Podcast
The Secret To Success
2 min
Podcast
Weekend Recap 5/10 - 5/14
2 min
Podcast
You Are Responsible For Your Life
2 min
Podcast
I'm feeling good, I'm looking good, I oughta be in Hollywood
2 min
Podcast
Be Wrong More Often
2 min
Podcast
Your Character Is Not Your Reputation
2 min
Podcast
Connecting To Purpose
2 min
Podcast
Weekend Recap 5/3 - 5/7
2 min
Podcast
Shelf-Help
2 min
Podcast
Be proud of yourself and everything you are
2 min
Podcast
You Cannot Fake The Truth
2 min
Podcast
Waiting For Things To Cool Down
2 min
Podcast
Gathering The Right Community with Susan McPherson
2 min
Podcast
SISD #51 - The Lost Art Of Connecting with Susan McPherson
31 min
Podcast
Weekend Recap 4/26 - 4/30
2 min
Podcast
Be Creative Before You're Reactive
2 min
Podcast
Kill them with kindness
2 min
Podcast
Inspiration and Desperation
2 min
Podcast
100% Is Way Better Than 98%
2 min
Podcast
Stop Going Through The Motions
2 min
Podcast
Weekend Recap 4/19 - 4/23
2 min
Podcast
Don't Flinch
2 min
Podcast
“Things turn out best for the people who make the best of the way things turn out.”
3 min
Podcast
Sharpen the Axe
2 min
Podcast
W.I.N
2 min
Podcast
How To Be More Courageous
2 min
Podcast
SISD #50 - Creativity with Shane Snow and Allen Gannett
43 min
Podcast
Weekend Recap 4/12 - 4/16
3 min
Podcast
Reflections on Failure with Shane Snow and Allen Gannett
2 min
Podcast
No one is perfect. That's why pencils have erasers
2 min
Podcast
Progressing Toward Impact
3 min
Podcast
What Do You Want?
2 min
Podcast
The Details Matter
2 min
Podcast
Weekend Recap 4/5 - 4/9
2 min
Podcast
Invest In Preparation with Dr. Cyrus Ghaffari
3 min
Podcast
Good
2 min
Podcast
Speed and Direction
2 min
Podcast
Is It Good To Be Competitive?
2 min
Podcast
Being The Beginner
2 min
Podcast
SISD #49 - Being A Misfit with Quentin Allums
35 min
Podcast
Weekend Recap 3/29 - 4/2
2 min
Podcast
Being Different with Quentin Allums
2 min
Podcast
Everything happens for a reason
2 min
Podcast
The Context of Fear
2 min
Podcast
Your Resources Are Their Own Currency
2 min
Podcast
Question Your Assumptions
2 min
Podcast
Weekend Recap 3/22 - 3/26
2 min
Podcast
#StopAsianHate
2 min
Podcast
“Live your life as if nothing is a miracle, or everything is a miracle.” - Albert Einstein
2 min
Podcast
Use What You've Got
2 min
Podcast
Practice, Practice, Practice
2 min
Podcast
Perfectionism Is Procrastination
2 min
Podcast
SISD#48 - Passion with Kira Day
42 min
Podcast
Weekend Recap 3/15 - 3/19
2 min
Podcast
Passion Requires Meaning with Kira Day
2 min
Podcast
It must be nice
2 min
Podcast
Have a PM Bookend
2 min
Podcast
Setbacks and Setups
2 min
Podcast
Emergent Strategies
2 min
Podcast
Weekend Recap 3/8 - 3/12
2 min
Podcast
Making Mistakes
2 min
Podcast
Smile means friendship to everyone
2 min
Podcast
Breaking The Dream Into Smaller Goals
4 min
Podcast
Things Take Time
2 min
Podcast
Celebrate Women
2 min
Podcast
SISD #47 - How To Make An Impact with Tammy Tibbetts
31 min
Podcast
Weekend Recap 3/1 - 3/5
2 min
Podcast
Narrow Your Focus with Tammy Tibbetts
2 min
Podcast
Happiness is within you
2 min
Podcast
BJ Fogg's Behavior Model
3 min
Podcast
A Perspective Around Regrets
2 min
Podcast
Small Decisions With Big Implications
2 min
Podcast
Weekend Recap 2/22 - 2/26
3 min
Podcast
Don't Talk Yourself Out Of It
2 min
Podcast
Take Your Shot
2 min
Podcast
Lifestyle Changes vs Life Changes
3 min
Podcast
Apply It
2 min
Podcast
How To Stop Procrastinating
3 min
Podcast
SISD #46 - Diversity in 2021 with Jimi Vaughn
41 min
Podcast
Weekend Recap 2/15 - 2/19
2 min
Podcast
A Diversity and Inclusion Lens with Jimi Vaughn
2 min
Podcast
Belief Is Where Thinking Ends
2 min
Podcast
Make your life a story worth telling. - Adam Braun
2 min
Podcast
Breaking Down Encouragement
2 min
Podcast
Ubuntu
2 min
Podcast
Weekend Recap 2/8 - 2/12
2 min
Podcast
Are You Looking Or Are You Seeing?
2 min
Podcast
Focus on loving and creating, not gossiping and hating
2 min
Podcast
Life Is Uncertain
2 min
Podcast
Seeking Counsel, Not Advice
2 min
Podcast
The Anti-Fragile Mindset with Brian Johnson
2 min
Podcast
SISD #45 - Optimize with Brian Johnson
39 min
Podcast
Weekend Recap 2/1 - 2/5
2 min
Podcast
My Failure Framework
2 min
Podcast
The Difference Between Positivity and Optimism
2 min
Podcast
Ready, Fire, Aim
2 min
Podcast
Start With Who You're Not
2 min
Podcast
What You Do Matters
3 min
Podcast
Weekend Recap 1/25 - 1/29
2 min
Podcast
Want The Best For Others
2 min
Podcast
Nothing is more important than loyalty
2 min
Podcast
Give Yourself A Hug
2 min
Podcast
The Social Multiplier Effect
2 min
Podcast
The Difference Between Manipulation and Persuasion
2 min
Podcast
SISD #44 - The Practice of Happiness with Nataly Kogan
36 min
Podcast
Weekend Recap 1/18 - 1/22
2 min
Podcast
Acknowledging Emotions with Nataly Kogan
2 min
Podcast
Always stay humble and kind. - Tim McGraw
2 min
Podcast
What It Represents
2 min
Podcast
Algorithmic Tasks Vs. Heuristic Tasks
2 min
Podcast
Darkness cannot drive out darkness. - MLK
2 min
Podcast
Weekend Recap 1/11 - 1/15
2 min
Podcast
Struggle and Progress
2 min
Podcast
Be you
2 min
Podcast
1% Every Day = 3,800% Every Year
2 min
Podcast
Managing Disappointment
2 min
Podcast
You Already Know What You Need To Hear
2 min
Podcast
SISD #43 - Attitude of Gratitude with Ricky Mendez
30 min
Podcast
Weekend Recap 1/4 - 1/8
2 min
Podcast
The Universe Rewards Consistency with Ricky Mendez
2 min
Podcast
Winning doesn't always mean being first
2 min
Podcast
See Your Future
2 min
Podcast
Did I Do My Best To
2 min
Podcast
It's Good To Feel Guilty
2 min
Podcast
Weekend Recap 12/28 - 1/1
2 min
Podcast
Task Orientation
2 min
Podcast
20 Favorite Tips From 2020
2 min
Podcast
Slow And Steady Wins The Race
2 min
Podcast
Stepping Out Of Your Comfort Zone with Joel Brown
2 min
Podcast
Create Necessity
2 min
Podcast
SISD #42 - Creating Your Vision with Joel Brown
38 min
Podcast
Weekend Recap 12/21 - 12/25
3 min
Podcast
Give Yourself A Rest
2 min
Podcast
When you're in a hole, stop digging
2 min
Podcast
Lose Your Excuses
2 min
Podcast
Daily Motivation and Fuel
0 min
Podcast
Having Structure In Your Life
2 min
Podcast
Weekend Recap 12/14 - 12/18
2 min
Podcast
What Is True Passion?
2 min
Podcast
You are never too important to be nice to people
2 min
Podcast
The Hardest Part To Finishing Anything Is Getting Started
3 min
Podcast
Audit Your Environment
2 min
Podcast
What Are You Working On?
2 min
Podcast
SISD #41 - Overcoming Doubts and Doubters with Kara Goldin
42 min
Podcast
Weekend Recap 12/7 - 12/11
3 min
Podcast
Labeling Risk with Kara Goldin
2 min
Podcast
Prove yourself to yourself, not others
2 min
Podcast
Getting Back On Track
2 min
Podcast
Voice Your Insecurities
2 min
Podcast
Make A Plan
2 min
Podcast
Weekend Recap 11/30 - 12/4
2 min
Podcast
We All Want To Be Liked
2 min
Podcast
No matter how bad things go you're still ahead of those who aren't trying
2 min
Podcast
Earn It Every Day
2 min
Podcast
Using Metaphors To Be Creative with Genein Letford
2 min
Podcast
Building Trust
2 min
Podcast
SISD #40 - Create and Grow Rich with Genein Letford
34 min
Podcast
Weekend Recap 11/23 - 11/27
2 min
Podcast
What You Appreciate Appreciates
2 min
Podcast
Feeling gratitude and not expressing it is like wrapping a present and not giving it
2 min
Podcast
Grateful in the Now
2 min
Podcast
Gratitude as an Action
2 min
Podcast
Attitude of Gratitude
2 min
Podcast
Weekend Recap 11/16 - 11/20
2 min
Podcast
How To Get Good Feedback
2 min
Podcast
Be humbled by your dreams
2 min
Podcast
Live For Purpose
2 min
Podcast
Two-Way Thought Expression with Mark Divine
2 min
Podcast
Pursue Your Potential
2 min
Podcast
SISD #39 - Starving the Ego with Mark Divine
40 min
Podcast
Weekend Recap 11/9 - 11/13
2 min
Podcast
Don't Discount Anyone's Effort
2 min
Podcast
“Keep your face to the sunshine and you cannot see a shadow.”- Helen Keller
2 min
Podcast
Do Your Best
2 min
Podcast
The 30% Rule of Communication
2 min
Podcast
Facilitate the Flow of Value
2 min
Podcast
Weekend Recap 11/2 - 11/6
2 min
Podcast
Attracting and Chasing
2 min
Podcast
So Much Is Going Right
2 min
Podcast
Have the Courage to Live a Life True to Yourself
2 min
Podcast
Pain Is A Trigger For A Lesson
2 min
Podcast
You're Just Getting Started
2 min
Podcast
SISD #38 - Give First with Bob Burg
31 min
Podcast
Weekend Recap 10/26 - 10/30
2 min
Podcast
Price Vs. Value with Bob Burg
2 min
Podcast
The Pessimist and the Optimist
2 min
Podcast
Invest in Building Systems
3 min
Podcast
Carefully Measure Your Progress
2 min
Podcast
It's Okay To Be Off
2 min
Podcast
Weekend Recap 10/19 - 10/23
2 min
Podcast
Tabula Rasa / Blank Slate
2 min
Podcast
When one door closes, another opens
2 min
Podcast
Investing (Not Spending) Your Money and Time
2 min
Podcast
What To Do When You're Flustered
2 min
Podcast
Your Current State Is Not Your Ultimate State
2 min
Podcast
SISD #37 - Servant Leadership with Tanya Ramos
49 min
Podcast
Weekend Recap 10/12 - 10/16
2 min
Podcast
Vulnerability as a Leader with Tanya Ramos
2 min
Podcast
“Once you carry your own water, you will learn the value of every drop.”
2 min
Podcast
All Problems Are Just Unmet Needs
2 min
Podcast
Overcoming Loneliness
2 min
Podcast
Do It Now
2 min
Podcast
SISD #36 - Asking Different Questions with Naveen Jain
38 min
Podcast
Weekend Recap 10/5 - 10/9
3 min
Podcast
Why This, Why Now, Why Me with Naveen Jain
2 min
Podcast
The secret to having it all is knowing you already do
2 min
Podcast
Get Gritty with Angela Duckworth
2 min
Podcast
Play Offense In Life
2 min
Podcast
Making It Look Effortless
2 min
Podcast
Weekend Recap 9/28 - 10/2
2 min
Podcast
Don't Prioritize Your Schedule, Schedule Your Priorities
2 min
Podcast
You don't have to be ready to change. - Mel Robbins
2 min
Podcast
Hardwired for Survival with Dr. Ellen Vora
2 min
Podcast
The Power of Observation
2 min
Podcast
Facing Opposition
2 min
Podcast
SISD #35 - Holistic Health with Dr. Ellen Vora
49 min
Podcast
Weekend Recap 9/21 - 9/25
2 min
Podcast
Managing Light for Sleep with Dr. Ellen Vora
2 min
Podcast
Love Everyone
2 min
Podcast
Happiness Vs Joy with Simon Sinek
2 min
Podcast
The 3 C's of Changing Your Life
2 min
Podcast
Recognizing Roots
2 min
Podcast
Weekend Recap 9/14 - 9/18
2 min
Podcast
Make A Specific Ask
2 min
Podcast
Exploring Optimism
2 min
Podcast
Discomfort and Self-Confidence
2 min
Podcast
I'm On a Winning Streak with Charlie Rocket
3 min
Podcast
Are You Interested or Are You Committed?
2 min
Podcast
Weekend Recap 9/7 - 9/11
3 min
Podcast
Leading Indicators and Lagging Indicators
2 min
Podcast
Kid, you'll move mountains! - Dr. Seuss
2 min
Podcast
Invest In Your Purpose with Chadwick Boseman
2 min
Podcast
Forgiveness Requires Acceptance
2 min
Podcast
Everything Is A Miracle
2 min
Podcast
Weekend Recap 8/31 - 9/4
2 min
Podcast
Being More Empathetic
2 min
Podcast
You Are Worthy
3 min
Podcast
It's Not What You Say, It's What You Do
2 min
Podcast
Your BS Is Your Belief System
2 min
Podcast
Embracing New Chapters
3 min
Podcast
Weekend Recap 8/24 - 8/28
2 min
Podcast
Self-Integrity
2 min
Podcast
People will never forget how you made them feel. - Maya Angelou
2 min
Podcast
Out With The Old, In With The New
2 min
Podcast
Preach What You Practice
2 min
Podcast
Increase Capacity
2 min
Podcast
SISD #34 - You Are Where Your Attention Is with Jim Fortin
38 min
Podcast
Weekend Recap 8/17 - 8/21
2 min
Podcast
Your Environment is Your Identity Objectified with Jim Fortin
2 min
Podcast
Think Positive
2 min
Podcast
The Role Model Mindset
2 min
Podcast
Life Doesn't Get Easier, You Get Stronger
2 min
Podcast
The Dangers of Rationalization
2 min
Podcast
Weekend Recap 8/10 - 8/14
2 min
Podcast
Stay Out Of The Drama
2 min
Podcast
When things are going good, be grateful. When things are going bad, be graceful
2 min
Podcast
How I Manifested Rescuing a Dog
2 min
Podcast
What Are You Proud Of About Yourself?
2 min
Podcast
How I Violated a Core Principle
2 min
Podcast
SISD #33 - Living Your Best Life with Chalene Johnson
39 min
Podcast
Weekend Recap 8/3 - 8/7
2 min
Podcast
It Is Enough with Chalene Johnson
3 min
Podcast
Spread love everywhere you go
2 min
Podcast
You CAN Change Someone's Life with Adam Braun
2 min
Podcast
Now I Remember Moments
2 min
Podcast
Being Less Judgmental
2 min
Podcast
Weekend Recap 7/27 - 7/31
2 min
Podcast
Complex Problems Require Simple Solutions
2 min
Podcast
You do you
2 min
Podcast
Garrain Jones' Wheel of Power
3 min
Podcast
Masks - Spoken Word Poetry by Adam Roa
6 min
Podcast
Elevate Everyone with Sarah King
3 min
Podcast
SISD #32 - Embrace Your Inner Child with Garrain Jones
38 min
Podcast
Weekend Recap 7/20 - 7/24
2 min
Podcast
Abundance at Rock Bottom with Garrain Jones
2 min
Podcast
“Keep looking up, that's the secret of life.” - Charlie Brown
2 min
Podcast
A Calm and Harmonizing Focus (Promotion - SKARA CBD Oils)
2 min
Podcast
Pursuing Purpose
3 min
Podcast
Exercise, Yay!
2 min
Podcast
Weekend Recap 7/13 - 7/17
2 min
Podcast
Never Quit. Move On
2 min
Podcast
Energy Goes Where Energy Flows
2 min
Podcast
Less Effort, More Consistency
2 min
Podcast
Where 99% of All Human Productivity, Motivation, and Achievement is Stored
2 min
Podcast
Everything is Relative
2 min
Podcast
SISD #31 - Turning Crisis Into Success with Charly and Richard Jaffe
48 min
Podcast
Weekend Recap 7/6 - 7/10
2 min
Podcast
You Have Significance Today with Charly and Richard Jaffe
2 min
Podcast
Do you try new things?
3 min
Podcast
Make The Pass
3 min
Podcast
Outcome, Process, and Identity Orientation
3 min
Podcast
Changing Your Mind is a Strength
2 min
Podcast
Weekend Recap 6/29 - 7/3
2 min
Podcast
Life Goes On
2 min
Podcast
You'll never know until you try
2 min
Podcast
The 7/38/55 Rule of Communication
2 min
Podcast
Coincidences Aren't Lucky
2 min
Podcast
My Daily Mental Reset
2 min
Podcast
SISD #30 - How Creators Are Wired with Jessica Carson
40 min
Podcast
Weekend Recap 6/22 - 6/26
2 min
Podcast
Within Our Dark Is Our Light with Jessica Carson
2 min
Podcast
Believe in yourself and you will be unstoppable
2 min
Podcast
Science and Spirituality with Dr. Sangeeta Sahi
2 min
Podcast
Everything Can Change in an Instant
2 min
Podcast
Every Hour, Every Minute, Every Second
2 min
Podcast
Weekend Recap 6/15 - 6/19
2 min
Podcast
What Interests You?
2 min
Podcast
It does not matter how slowly you go as long as you do not stop
2 min
Podcast
Why Groups Don't Get Along with Michael Vargas
2 min
Podcast
Avoid Vs Resist
2 min
Podcast
Ask Yourself For Help with Gina B
2 min
Podcast
Weekend Recap 6/8 - 6/12
2 min
Podcast
Self Development Books?
2 min
Podcast
Positive Thinking Only?
2 min
Podcast
Faith - Fully Attainable in the Heart
2 min
Podcast
Collective Success
2 min
Podcast
51 Pushups
3 min
Podcast
SISD #29 - The Energetic Cycle of Life with Dr. Saamdu Chetri
36 min
Podcast
Weekend Recap 6/1 - 6/4
2 min
Podcast
Mindfulness is the Secret to Happiness with Dr. Saamdu Chetri
2 min
Podcast
Having Self-Awareness Part 2
3 min
Podcast
Having Self-Awareness
2 min
Podcast
Fault Vs Responsibility
2 min
Podcast
Getting Warmer
2 min
Podcast
Weekend Recap 5/25 - 5/29
2 min
Podcast
An Observation About Pigeons and People
2 min
Podcast
Be the change you wish to see in the world. -Gandhi
2 min
Podcast
It Might Not Be A Good Fit
2 min
Podcast
Experiment With Your Morning Routine
2 min
Podcast
Treat Everyone Like You Have Something To Learn From Them
2 min
Podcast
SISD #28 - The Everyday Philanthropist with Dan Pallotta
32 min
Podcast
Weekend Recap 5/18 - 5/22
2 min
Podcast
A Caged, Comfortable, and Charged Life
2 min
Podcast
You are nothing special
2 min
Podcast
Dream Big with Dan Pallotta
2 min
Podcast
Stay Calm, Stay Centered. Sharing David Meltzer's Story
2 min
Podcast
Wherever you go, there you are
0 min
Podcast
Weekend Recap 5/11 - 5/15
2 min
Podcast
A PSA From Paul Carrick Brunson
2 min
Podcast
Be kind. Life is a mirror
2 min
Podcast
What Is Your Purpose?
2 min
Podcast
20 Seconds of Courage
2 min
Podcast
The Steps to Being Courageous
2 min
Podcast
SISD #27 - How To Make Your Dreams Come True with Shane Sams
49 min
Podcast
Weekend Recap 5/4 - 5/8
2 min
Podcast
Run From the Catalyst, Run Toward the Dream with Shane Sams
2 min
Podcast
Like a dream that don't come true, something better will come to you
2 min
Podcast
Give Someone Two Options
0 min
Podcast
Deal With the Real Feat. Matt Zinman
3 min
Podcast
Competing Vs Dominating
2 min
Podcast
Weekend Recap 4/27 - 5/1
2 min
Podcast
Awareness Gives Us Choice with John Assaraf
2 min
Podcast
If at first you don't succeed
2 min
Podcast
Parkinson's Law
2 min
Podcast
Nobody's Prefect
2 min
Podcast
Understanding Beliefs and Perspectives
2 min
Podcast
SISD #26 - Being Human with Dr. Sangeeta Sahi
38 min
Podcast
Weekend Recap 4/20 - 4/24
2 min
Podcast
Waking Up to Conscious Living with Dr. Sangeeta Sahi
2 min
Podcast
Be nice to yourself, always
2 min
Podcast
3 Steps to Replenish Your Heart with Cordelia Gaffar
2 min
Podcast
The One Constant In All of Your Relationships
2 min
Podcast
How to Stop Spending Too Much Time on Social Media
2 min
Podcast
Weekend Recap 4/13 - 4/17
2 min
Podcast
Life As a Practice
3 min
Podcast
Everything comes to you at the right moment
2 min
Podcast
You Can Pretend To Care But You Can't Pretend To Show Up
2 min
Podcast
Fights Vs Arguments
2 min
Podcast
Is Procrastination All That Bad?
2 min
Podcast
SISD #25 - Science of People with Vanessa Van Edwards
32 min
Podcast
Weekend Recap 4/6 - 4/10
2 min
Podcast
There's no Such Thing as a Best Personality Type
2 min
Podcast
Your next chapter is going to be amazing
2 min
Podcast
It's Not The Human, It's The Virus
2 min
Podcast
How Lisa Bilyeu Overcomes Fear
2 min
Podcast
Exercising the Mind
3 min
Podcast
Recap 3/30 - 4/3
2 min
Podcast
A Message From Death by Adam Roa
8 min
Podcast
A Little Positivity Goes A Long Way
2 min
Podcast
Speaking Life Language
2 min
Podcast
Always Question Your Efficiency
2 min
Podcast
The universe has this amazing way of giving back to those who serve first
2 min
Podcast
SISD #24 - Building Intentional Community with Radha Agrawal
41 min
Podcast
Weekend Recap 3/23-3/27
2 min
Podcast
Dance Is The Best Medicine with Radha Agrawal
2 min
Podcast
Be Naive
5 min
Podcast
Everything Will Be Okay
2 min
Podcast
Getting Into a New Routine (During Quarantine)
2 min
Podcast
Universal Consistencies of a Good Leader
3 min
Podcast
Weekend Recap 3/16 - 3/20
2 min
Podcast
We Have Magical Intuition
2 min
Podcast
You are not a drop in the ocean, you are the ocean in a drop
2 min
Podcast
When Things Get Easy, Go Get Better
2 min
Podcast
I'm Grateful I Jammed My Finger
2 min
Podcast
The Mean Girls and the Soul Sisters
2 min
Podcast
SISD #23 - Reality as a Biochemical Equation with Mark Metry
49 min
Podcast
Weekend Recap 3/9 - 3/13
2 min
Podcast
The Mind-Body Dietary Connection with Mark Metry
2 min
Podcast
“Difficulties in your life do not come to destroy you, but to help you realize your hidden potential and power.”
2 min
Podcast
Your Choices Today Radically Change The Future
2 min
Podcast
Pursuing YOUR Dreams with Jasmine Star
2 min
Podcast
It Is Not A Race
2 min
Podcast
SISD #22 - Promises Made and Kept with Alex Sheen
38 min
Podcast
Weekend Recap 3/2 - 3/6
2 min
Podcast
Make Promises Only When You Mean It with Alex Sheen
2 min
Podcast
When you summon the courage to do what others won't, you will have in life what others don't
2 min
Podcast
Implementing Stewardship Delegation
2 min
Podcast
Block Out 30 Minutes 3 Times a Day
2 min
Podcast
A Story About Finding Your Light with David Meltzer
2 min
Podcast
Weekend Recap 2/24 - 2/28
2 min
Podcast
Be Willing To Receive
2 min
Podcast
Your value doesn't decrease based on someone else's inability to see your work
2 min
Podcast
Impossible? No. I'm Possible
2 min
Podcast
Criticism Comes With A Territory with John Lee Dumas
2 min
Podcast
Do You Want More People To Like You?
2 min
Podcast
SISD #21 - Limitless with Gavin Dantez
44 min
Podcast
Weekend Recap 2/17 - 2/21
2 min
Podcast
The NUT Formula For Relating With Emotional People
2 min
Podcast
What's In Your Cup?
2 min
Podcast
The Hierarchy of Information with Gavin Dantez
2 min
Podcast
Say Thank You Morning and Night
2 min
Podcast
Do A Random Act Of Kindness
3 min
Podcast
Weekend Recap 2/10 - 2/14
2 min
Podcast
You Are Too Close To See The Truth
2 min
Podcast
Why fit in when you were born to stand out?
2 min
Podcast
I'll Start Tomorrow Rationalization with Sarah Speers
2 min
Podcast
Give Love For No Reason
2 min
Podcast
A Good Idea Is Not A Good Opportunity
2 min
Podcast
SISD #20 - The 5 Bodies of Health with Sarah Speers
37 min
Podcast
Weekend Recap 2/3 - 2/7
2 min
Podcast
Managing Expectations at Work
2 min
Podcast
You are so much more than you are going through
2 min
Podcast
A Message from Kobe Bryant
2 min
Podcast
Small Positive Acts Matter
2 min
Podcast
How To Become An Overnight Success
2 min
Podcast
Weekend Recap 1/27 - 1/31
2 min
Podcast
The Deathbed Gut Check with Kate Manser
3 min
Podcast
Don't ruin a good today by thinking about a bad yesterday
2 min
Podcast
Speed To Market
0 min
Podcast
The Case Kenny 30 Second Rule
3 min
Podcast
You Can't Lose If You Reach Out
2 min
Podcast
SISD #19 - Mindset Through Experiences with Case Kenny
43 min
Podcast
Weekend Recap 1/20 - 1/24
2 min
Podcast
You Can't Change The Fruit Without Changing The Root
2 min
Podcast
It's amazing what happens when you're ready to try
2 min
Podcast
Preparing For Disagreements with Jay Shetty
2 min
Podcast
My Lesson On Setting Deadlines
2 min
Podcast
The Devil You Know Or The Devil You Don't
3 min
Podcast
Weekend Recap 1/13 - 1/17
2 min
Podcast
Life Is Hard
2 min
Podcast
Motivate yourself to be better everyday
3 min
Podcast
Maslow's Hierarchy of Needs Explained
3 min
Podcast
Conscious Leaders Are Like The Sun with Eric Kaufmann
2 min
Podcast
Responding To My Big Mistake
2 min
Podcast
SISD #18 - Conscious Leadership with Eric Kaufmann
46 min
Podcast
Weekend Recap 1/6 - 1/10
2 min
Podcast
Understanding Ego with Eric Kaufmann
2 min
Podcast
Make your happiness a priority
2 min
Podcast
Treat Yourself Like Someone You Love
5 min
Podcast
Live Life Like A Child
0 min
Podcast
Production and Production Capability
2 min
Podcast
Weekend Recap 12/30 - 1/3
2 min
Podcast
Helping Vs Supporting
2 min
Podcast
Stop giving energy to the things you don't want
2 min
Podcast
Wins Of The Year!
2 min
Podcast
Find Your Reasons Before Setting Your Goals
2 min
Podcast
How You Are Smart
2 min
Podcast
SISD #17 - The Mindset of a High Performer with Brian Mazza
32 min
Podcast
Weekend Recap 12/23 - 12/27
2 min
Podcast
Nothing Changes If Nothing Changes with Brian Mazza
2 min
Podcast
Just because your path is different doesn't mean you're lost
0 min
Podcast
The Spirit of Christmas
2 min
Podcast
Consistency Builds Momentum with Brad Hart
2 min
Podcast
Don't Skip a Step
2 min
Podcast
Recap 12/16 - 12/20
2 min
Podcast
The Difference is Larger at the Top
2 min
Podcast
Every day is a fresh start
2 min
Podcast
Are You Creating Confidence Or Chipping Away At It with Heather Monahan
2 min
Podcast
Controlling Our Internal Messaging
2 min
Podcast
What is the Next Right Move? with Oprah Winfrey
2 min
Podcast
SISD #16 - Creating the Confidence to Bet On Yourself with Heather Monahan
51 min
Podcast
Recap 12/9 - 12/13
2 min
Podcast
Be, Do, Give with the Greatness Collective
3 min
Podcast
Do good and good will come to you
2 min
Podcast
Leave Things Better Than You Found Them
2 min
Podcast
The WHAC Method with Brant Pinvidic
2 min
Podcast
Exercise the 24 Hour Rule
2 min
Podcast
Recap 12/2 - 12/6
2 min
Podcast
The Truth About Stress with Kerwin Rae
2 min
Podcast
Do what you can, where you are, with what you have
2 min
Podcast
An Example of Controlling Perpective
2 min
Podcast
Inform and Lead with Brant Pinvidic
2 min
Podcast
How To Keep Productivity High When Motivation Is Low
2 min
Podcast
SISD #15 - The 3 Minute Rule with Brant Pinvidic
45 min
Podcast
A Week of Being Thankful
2 min
Podcast
Thankful for Opportunity (#2468)
2 min
Podcast
Thankful for People (#2468)
2 min
Podcast
Thankful For Freedom (#2468)
2 min
Podcast
Thankful For Comfort (#2468)
2 min
Podcast
Thankful For Health (#2468)
2 min
Podcast
Weekend Recap 11/18 - 11/22
2 min
Podcast
Audience Feature - The Artist Joe Vidalez
2 min
Podcast
There are so many beautiful reasons to be happy
2 min
Podcast
Our Microbiome Brain with Gina B
2 min
Podcast
The Difference a Year Can Make
2 min
Podcast
A Lesson Learned from the Ragnar Relay Race
2 min
Podcast
SISD #14 - The Style of Eating (Not Diet) Right for You with Gina B
54 min
Podcast
Recapping Dr. Marshall Goldsmith on Young and Profiting
3 min
Podcast
YAP #5 - Listening with Marshall Goldsmith
2 min
Podcast
YAP #4 - The Fundamentals to Success with Marshall Goldsmith
2 min
Podcast
YAP #3 - Meaning and Positive Impact with Marshall Goldsmith
2 min
Podcast
YAP #2 - Triggers with Marshall Goldsmith
2 min
Podcast
YAP #1 - The Daily Questions Process and Active Questions with Marshall Goldsmith
2 min
Podcast
Weekend Recap 11/4 - 11/8
2 min
Podcast
Listen to Podcasts
2 min
Podcast
Never forget those who helped you along your way
2 min
Podcast
How Stubbornness Helped Andy Grammer Succeed
2 min
Podcast
Doubt Your Fears, Don't Doubt Your Dreams
2 min
Podcast
Use Daylight Savings Time to Your Advantage
2 min
Podcast
SISD #13 - Consistent Persistent Pursuit of Potential with David Meltzer
31 min
Podcast
Weekly Recap 10/28 - 11/1
2 min
Podcast
Humility: Serve and Ask with David Meltzer
2 min
Podcast
Don't limit your challenges, challenge your limits
2 min
Podcast
Commit to Plan A with Chris Gardner
2 min
Podcast
Lessons Learned from Trying Improv
2 min
Podcast
Doing it for the 'gram?
2 min
Podcast
Weekend Recap 10/21 - 10/25
2 min
Podcast
Find Random Moments to Train
2 min
Podcast
You are the boss of your life
2 min
Podcast
One Day or Day One
2 min
Podcast
Do The Thing You Don't Want To Do with Darren Hardy
2 min
Podcast
Who is your hero?
2 min
Podcast
SISD #12 - Leading an LGBT Movement with Cuyla Coogan
33 min
Podcast
Weekend Recap 10/14 - 10/18
2 min
Podcast
Stepping Into Love with Cuyla Coogan
2 min
Podcast
Life is full of beauty, notice it
2 min
Podcast
The 8 Mile Rule Inspired by Gary Vee
3 min
Podcast
It's Not About Anyone, It's About Every One
2 min
Podcast
Follow Your Arrow
3 min
Podcast
Weekend Recap 9/7 - 9/11
2 min
Podcast
It's Okay To Be Different with Ellen Degeneres
2 min
Podcast
“Life is 10% what happens to you and 90% how you react to it.”
2 min
Podcast
Don't Look Away
2 min
Podcast
Don't Apologize
2 min
Podcast
Alignment, Assignment, Technique
2 min
Podcast
SISD #11 - Perspective is Essential with Josh Perry
44 min
Podcast
Recap 9/30 - 10/4
2 min
Podcast
Making a Major Life Shift with Josh Perry
2 min
Podcast
No one is you and that is your superpower
2 min
Podcast
Sexual Expression with Julianne Vaccaro
2 min
Podcast
Processing Emotions
2 min
Podcast
The Distinction Between Head Hunger and Body Hunger with Gina B
2 min
Podcast
Weekend Recap 9/23 - 9/27
2 min
Podcast
What Do You Like About Yourself 30 Day Challenge
2 min
Podcast
Every accomplishment begins with the decision to try
2 min
Podcast
The Value of Pain with Dr. Jen Esquer
2 min
Podcast
Foundational Communication Competency
2 min
Podcast
Turn Up Your Internal Thermostat with Jay Stark
2 min
Podcast
SISD #10 - Mind Body Health with Dr. Jen Esquer
46 min
Podcast
Weekly Recap 9/16 - 9/20
2 min
Podcast
Have a Bias Toward Fun with Dr. Mike Rucker
2 min
Podcast
Follow your shine
2 min
Podcast
Parasympathetic Breathing with Dr. Jen Esquer
2 min
Podcast
Is it a reason or an excuse?
2 min
Podcast
Keep Your Phone Away From Your Bed
2 min
Podcast
Weekly Recap 9/9 - 9/13
2 min
Podcast
The Law of Least Effort
2 min
Podcast
“Look for something positive in each day, even if some days you have to look a little harder.”
2 min
Podcast
Keep It Simple Stupid
2 min
Podcast
Life Requires Optimism with Mel Robbins
2 min
Podcast
What is Your Definition of Freedom?
2 min
Podcast
SISD #9 - How To Be Indistractable with Nir Eyal
46 min
Podcast
Weekly Recap 9/2 - 9/6
2 min
Podcast
Prioritize Your Values by Timeboxing with the Indistractable Nir Eyal
2 min
Podcast
One small positive thought in the morning can change your whole day
2 min
Podcast
Read Two Pages a Night
2 min
Podcast
Flow - The Intersection of Discipline and Surrender
2 min
Podcast
Be On Time
2 min
Podcast
SISD #8 - Leading Through Innovation and Change with Bill Sanders
47 min
Podcast
Week Recap 8/26 - 8/30
2 min
Podcast
Should you trust your experience?
2 min
Podcast
It's not selfish to do what's best for you
2 min
Podcast
Working Through Interpersonal Resistance with Bill Sanders
2 min
Podcast
Using Effort Pacts with the Indistractable Nir Eyal
2 min
Podcast
Overreach if You Want to Advance - From Daron K Roberts' Call an Audible
2 min
Podcast
Weekend Recap 8/24
2 min
Podcast
You Are Enough
2 min
Podcast
“If you are positive, you’ll see opportunities instead of obstacles.”
2 min
Podcast
The Fundamentals of Distraction with the Indistractable Nir Eyal
2 min
Podcast
If you want to change someone's life, you have to change their day first. - Pat Flynn
2 min
Podcast
Do the Right Thing
2 min
Podcast
SISD #7 - The Power of Affirmations with Affirmation Addict Payal Aggarwal
39 min
Podcast
Weekend Recap 8/17
2 min
Podcast
Caffeine Dependency with Aimee Tariq
2 min
Podcast
If it makes you happy, then go for it
2 min
Podcast
The Basics of Affirmations with Affirmation Addict Payal Aggarwal
2 min
Podcast
Joel Brown's Circle of Comfortable Goals and Stretch Goals
2 min
Podcast
The Story of the Starfish
2 min
Podcast
The 4 Steps to the Habit Loop in “Atomic Habits” by James Clear
2 min
Podcast
Atomic Habits Part 4 - Understanding Rewards
2 min
Podcast
Use your smile to change the world, don't let the world change your smile
2 min
Podcast
Atomic Habits Part 3 - Understanding Responses
2 min
Podcast
Atomic Habits Part 2 - Understanding Cravings
2 min
Podcast
Atomic Habits Part 1 - Understanding Cues
2 min
Podcast
SISD #6 - Self Acceptance with Bex Bedford
44 min
Podcast
Weekend Recap 7/29 - 8/2
2 min
Podcast
Juana's Story - Overcoming Mexican Poverty
2 min
Podcast
You have to be at your strongest when you feel at your weakest
2 min
Podcast
The Key to Self-Acceptance with Bex Bedford
2 min
Podcast
Lead By Example
2 min
Podcast
The Difference Between Self Improvement and Personal Development
2 min
Podcast
Weekend Recap 7/22 - 7/26
2 min
Podcast
Enjoy Your Wins
2 min
Podcast
Stop doubting yourself. Work hard and make it happen
2 min
Podcast
Microdosing Change Feat. Kira Day
2 min
Podcast
How To Use Self Awareness
2 min
Podcast
Outcomes, Actions, Choices
2 min
Podcast
SISD #5 - The Law of Attraction with Danielle Grant
35 min
Podcast
Weekend Recap 7/20
2 min
Podcast
You Are More Capable Than You Know
2 min
Podcast
Love Yourz - A Lyric from J. Cole
2 min
Podcast
Surf the Urge
2 min
Podcast
Should you workout with headphones?
2 min
Podcast
One Light Beats All Darkness with David Meltzer
0 min
Podcast
Weekend Recap 7/12
2 min
Podcast
Take an Extra Moment to Understand
2 min
Podcast
Don't doubt yourself, that's what haters are for
2 min
Podcast
A Lesson from Airplane Etiquette
2 min
Podcast
Take a Walking Meeting
2 min
Podcast
I Have To vs. I Get To
2 min
Podcast
SISD #4 with Jordan Paris
39 min
Podcast
Weekend Recap 7/1 - 7/5
2 min
Podcast
Survivorship Bias Explained
2 min
Podcast
A negative mind will never result in a positive life
2 min
Podcast
Rachel Hollis 10/10/1 Formula
2 min
Podcast
How to be More Invested in Conversations
2 min
Podcast
The Pain of Discipline Vs. The Pain of Regret with Brian Mazza
2 min
Podcast
Weekend Recap 6/29
2 min
Podcast
Conducting Weekly Check Ins
2 min
Podcast
Don't let the fear of striking out keep you from playing the game
2 min
Podcast
The Simpler Side of Fame and Fortune with Dan Janetos
2 min
Podcast
Mind Body Connection at Meal Time with Gina B
0 min
Podcast
A Monday Message from Mom
0 min
Podcast
SISD #3 with Guinness World Record Chef Dan Janetos
48 min
Podcast
Weekend Recap June 17th to June 21st
2 min
Podcast
Creating a Travel Budget with My Explore With Me Chelsey Evans
2 min
Podcast
Don't count the days, make your days count
2 min
Podcast
Speak with Conviction
2 min
Podcast
Fast Failure Leads to Success
2 min
Podcast
The Price of a Lesson Learned
2 min
Podcast
Weekend Recap June 10 - 14th
2 min
Podcast
Do it for the story!
2 min
Podcast
Even the worst days only last 24 hours
2 min
Podcast
Sing in the Car
2 min
Podcast
Dealing with Rejection - The 4S Formula with Alex Pirouz
2 min
Podcast
Serve Your Future Self in Small Ways
2 min
Podcast
SISD #2 - Kim Kaupe
33 min
Podcast
Weekend Recap June 3 to June 7
2 min
Podcast
Your Success is Unique to You with Joel Brown
2 min
Podcast
“Take every chance you get in life, because some things only happen once.”
2 min
Podcast
The Value of Reputation with Kim Kaupe
2 min
Podcast
What is making an impact?
2 min
Podcast
In the Face of Life’s Challenges, Harness the Power of Gratefulness and Fun with Tara Geraghty
3 min
Podcast
Recap May 27th to May 31st
2 min
Podcast
Surround Yourself with Disagreement Feat. Ben Bradbury
2 min
Podcast
Give thanks for a little and you will find a lot
2 min
Podcast
The BAG Technique with Mike Sherbakov
2 min
Podcast
Overcoming Imposter Syndrome
2 min
Podcast
Appreciate Hard Work with Dean Graziosi
2 min
Podcast
SISD #1: Ben Bradbury
34 min
Podcast
Recap 5/20 - 5/24
2 min
Podcast
Movement Nurtures the Mind with Jim Kwik
0 min
Podcast
“Don’t let the internet rush you. No one is posting their failures.”
2 min
Podcast
Say Yes to Open, No to Focus with Ben Bradbury
2 min
Podcast
Making Money Vs Earning Money
2 min
Podcast
Control the Decisive Moments of your Day
2 min
Podcast
Weekly Recap 5/13 - 5/17
2 min
Podcast
The Importance of a Morning Routine with Robin Sharma
2 min
Podcast
Take it day by day. Don't stress too much about tomorrow
0 min
Podcast
3 Tips to Starting Your Diet Plan with Gina B
2 min
Podcast
Create Lists with Post-It Notes
2 min
Podcast
Join an Accountability Group
2 min
Podcast
A Recap of May 6th to May 10th
2 min
Podcast
Earl Nightingale and Psychological Control
2 min
Podcast
Stop focusing on what you have to lose and start focusing on what you have to gain
2 min
Podcast
Should You Care What Others Think About You?
2 min
Podcast
Online Co-working on Focusmate
2 min
Podcast
Why Not Me? Why Not Now?
2 min
Podcast
Recap 4/29 - 5/3
2 min
Podcast
Story Time: Trust Your Gut
2 min
Podcast
“Smile, forgive, forget, and keep moving on.”
2 min
Podcast
Don't Cling To A Mistake Just Because You Spent A Long Time Making It
2 min
Podcast
Believe In Yourself
2 min
Podcast
If You Want Something, Ask For It
2 min
Podcast
Recapping Tips 4/22 - 4/26
2 min
Podcast
Pick A Hurdle You Can Leap
3 min
Podcast
Your mind is a powerful thing. When you start to fill it with positive thoughts, your life will start to change
2 min
Podcast
Inducing Pattern Disrupts
2 min
Podcast
Look At Your Phone With It Straight In Front Of You
2 min
Podcast
Not Everyone Needs To Like You
2 min
Podcast
Week Recap of 4/15 - 4/19
2 min
Podcast
Look Internally Featuring Mel Robbins
2 min
Podcast
“Do something today that your future self will thank you for.”
2 min
Podcast
Building a Network Inspired by Keith Ferrazzi
2 min
Podcast
Acknowledging You Need Help with Brittany Burgunder
2 min
Podcast
How to Test Your Limits - Inspired by “Free Solo”
2 min
Podcast
This Week In Review - 4/8-4/12
0 min
Podcast
A Hack To Starting Your Action Plan
2 min
Podcast
“I may not be there yet, but I am closer than I was yesterday.”
2 min
Podcast
Give Credit Where Credit Is Due
2 min
Podcast
Rise and Shine!
2 min
Podcast
A Walk Through My Goal Sheet
2 min
Podcast
This Week in Review 4/1 - 4/5
0 min
Podcast
Practice
2 min
Podcast
Choose Positivity - What's the Alternative?
2 min
Podcast
Why Say Bless You?
0 min
Podcast
Keep Learning
2 min
Podcast
Courage Beats Condition with Morgan Freeman
2 min
Podcast
A Recap of This Week’s Tips: March 25-29th
2 min
Podcast
Don't Overwork Yourself with Leslie Samuel
2 min
Podcast
“If you want light to come into your life, then you need to stand where it’s shining.”
2 min
Podcast
Send Love
0 min
Podcast
Have bad ideas
2 min
Podcast
The Four Stages of Learning
2 min
Podcast
Weekend Recap March 23rd
0 min
Podcast
No Excuses with Barack Obama
2 min
Podcast
Fairy tales can come true, it can happen to you, if you're young at heart
2 min
Podcast
See Things Through with David Meltzer
0 min
Podcast
A Remember To Do This Technique
2 min
Podcast
Will Power Workouts
1 min
Podcast
Weekend Recap March 16th
2 min
Podcast
Organize Your Laptop Desktop
0 min
Podcast
Good things are coming. Can you feel it?
0 min
Podcast
Goal Advice - A Case Study
2 min
Podcast
Go Out of Your Way
2 min
Podcast
Accept Feedback
2 min
Podcast
Weekend Recap March 9th
0 min
Podcast
Subtracting Vs Adding
0 min
Podcast
“The meaning of life is to find your gift. The purpose of life is to give it away.”
2 min
Podcast
Do Not Change Your Nature
2 min
Podcast
Things That Happen To You Vs. Things That Happen For You
0 min
Podcast
Use Data to Uncover Deficiencies with Dr. Phil Wagner
2 min
Podcast
Swish's Six Ethics of Life
0 min
Podcast
Don't stop dreaming just because you had a nightmare
2 min
Podcast
Do What You Would Do For Free with Daymond John
2 min
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The Theory Behind Eliminating Um in Speech
2 min
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The best time to plant a tree was 20 years ago
2 min
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Weekend Recap Feb 23rd
0 min
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Own Misunderstandings
2 min
Podcast
“Happiness is found when you stop comparing yourself to other people.”
0 min
Podcast
Test and Experiment
2 min
Podcast
Divine Discomfort Feat. The Greatness Foundation's Mike Sherbakov
2 min
Podcast
Write and Revisit
2 min
Podcast
Weekend Recap Feb 16th
0 min
Podcast
Make an Effort
2 min
Podcast
Valentine's Day Love
2 min
Podcast
A Lesson from Finding Nemo - Just Keep Swimming
3 min
Podcast
Return Your Shopping Cart
2 min
Podcast
It's not about being right, it's about getting it right with Alex Pirouz
2 min
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Weekend Recap Feb 9th
0 min
Podcast
Tell Your Story
2 min
Podcast
Every day is a fresh start, start the day with an open heart
2 min
Podcast
3 Follow Up Tips with Sales Coach Chris Hatfield
2 min
Podcast
Set Out Your Workout Clothes
2 min
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Avoid I Will 'X' When 'Y'
2 min
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Weekend Recap Feb 2nd
2 min
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Expect the Best in Your Life with Alexi Panos
2 min
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In the middle of a busy life, take some time to be a kid again
0 min
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Bad Day or Just 30 Bad Minutes?
0 min
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The Real Meaning of No with David Meltzer
0 min
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How we spend our days is how we spend our lives
2 min
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Weekend Recap Jan 26
2 min
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Balanced Living Mindset with @Excellence.Addiction Founder Mark Lynch
2 min
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Controlling Your Thinking
3 min
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Always end the day with a positive thought
0 min
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Start With Talent, Finish With Skill
2 min
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Learn From Your Mistakes with Jeremy Ryan Slate
2 min
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Stand Up For What You Believe In
0 min
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Weekend Recap Jan 19
0 min
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Avoid Distractions By Turning Off IPhone Raise To Wake Setting
2 min
Podcast
“Always remember that your present situation is not your final destination. The best is yet to come
0 min
Podcast
Why Not Us?
0 min
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New Year, New Me No More with Kim Kaupe
2 min
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Be Aware of your Behavior After Making a Commitment
2 min
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Weekend Recap Jan 12
0 min
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Dealing with Dread from Alchemy for Life Founder Mark Bradford
4 min
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Turn your wounds into wisdom
0 min
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Appropriate Mimicry
0 min
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Use Technology Correctly with Dan Schawbel
2 min
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2% Mindset
0 min
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Weekend Recap Jan 5
0 min
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Take Ownership
2 min
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2019. Just believe that good things are on their way
0 min
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Success Requires Sleep with Arianna Huffington
2 min
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Grateful for 2018
2 min
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Do Something New Just Because
0 min
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Weekend Recap 12/29
0 min
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Anchoring Habits
2 min
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“Do not let the behavior of others destroy your inner peace.”
0 min
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The Morning Routine of Tony Robbins
1 min
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Holiday Season Introspection
0 min
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Choose Core Principles
2 min
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Recap 12/21
2 min
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End of Year Planning with YearCompass
2 min
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Be like a flower, survive the rain but use it to grow
0 min
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Turn Go Into Let's Go
0 min
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Acknowledge Multiple Interpretations
2 min
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Monday Messaging with Superfan Company CEO Kim Kaupe
2 min
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Recap 12/15
2 min
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90 Day Rule with CEO Luke Nesler
0 min
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The past is in your head. The future is in your hands
2 min
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Order Without Looking at the Menu
2 min
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Work Life Integration with Paul Carrick Brunson
2 min
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Build Systems
2 min
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Recap 12/8
0 min
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Check Your Bank Account
0 min
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Give thanks for a little and receive a lot
0 min
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Keep Others in the Loop with Bradley Tusk
2 min
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Brush Your Teeth with the Opposite Hand
2 min
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Moral Licensing with Best-Selling Author Nir Eyal
2 min
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Recap 12/1
0 min
Podcast
How to Stop Going Toward Pleasure and Instead Go Toward Happiness with Lucia Giovannini
2 min
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Choose to be an Optimist with Simon Sinek
0 min
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Do Something For Yourself
0 min
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Find Your Blind Spots
2 min
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Patience with Kim Kaupe
2 min
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Recap 11/24
2 min
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How to Admit When We Are Wrong
2 min
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Genuine Gratitude on Thanksgiving
2 min
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Full Interview with CEO/VC Bradley Tusk
22 min
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Overcome Activation Energy
2 min
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How to Win With Gary Vee
0 min
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I don't have time vs It's not a priority
2 min
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Talent vs Hard Work feat. Venture Capitalist Bradley Tusk
2 min
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Karma - think good thoughts, say nice things, do good for others. Everything comes back
0 min
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Give Honest Feedback
0 min
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Healthy Jealousy with Mel Robbins
0 min
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Write a Handwritten Note
0 min
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Recap 11/10
2 min
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Scream!
1 min
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I am in the process of becoming the best version of myself
0 min
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Check Yourself with Bradley Tusk
2 min
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Don't Judge a Book by its Cover
0 min
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Eliminate Self Doubt with Charlie Houpert
2 min
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Recap 11/3
0 min
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Craft an Elevator Pitch
0 min
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Life is a gift. Wake up every day and realize that
0 min
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Play To Win
2 min
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Don't Be Passive Aggressive
2 min
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Confident Speaking with Paul Carrick Brunson
2 min
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Recap 10/27
2 min
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Accepting and Welcoming Change with Lucia Giovannini
2 min
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“Not all storms come to disrupt your life, some come to clear your path.”
2 min
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Know Your Optimal Tension
2 min
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Instill Mentality with Howard Schultz
2 min
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Create a Custom Alarm Clock
2 min
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Recap 10/20
2 min
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Talk About Others First
2 min
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A positive attitude gives you power over your circumstances
2 min
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Daily News Source
2 min
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Create Your Own Reality Feat. Gerard Adams
1 min
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Have Self Control
2 min
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Recap 10/13
2 min
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Seek Excellence, Not Perfection Feat. Tiger Woods
2 min
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Stay patient and trust your journey
1 min
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Influence. The Psychology of Persuasion
2 min
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Share Value Feat. Joel Brown
2 min
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Use Screen Time Feature
1 min
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Weekly Recap
2 min
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Be A Comeback Story
2 min
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I think I'll just be happy
1 min
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Utilize Your Own Foundation with Ryan Robinson
2 min
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Sit Side By Side When Problem Solving
1 min
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If You Want Something, Ask For It
2 min
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Recap 9/29
2 min
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Turn Nervousness Into Excitement
2 min
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1 min
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Have Something to Chase with Matthew McConaughey
2 min
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Quit Hiding Behind Your Body
2 min
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Spread Kindness (Inspired by Drake)
1 min
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Weekend Recap 9/22
1 min
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Play Your Role Feat. Kobe Bryant
2 min
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Believe that something wonderful is about to happen right now
1 min
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50/10 Work Rest Ratio
2 min
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Sales with Mark Cuban
1 min
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Have a Mentor
1 min
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Recap 9/15
1 min
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Don't Feel Bad for Yourself
2 min
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The best view comes after the hardest climb
1 min
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Respect History
2 min
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Change Password to a Postive Affirmation
2 min
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Don't Take Shortcuts
2 min
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Recap 9/8
2 min
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To Be List
2 min
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Worrying makes you suffer twice
2 min
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Play the Long Game
2 min
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Regret Minimization Framework
2 min
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Labor Day - Work Hard
1 min
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Recap 9/1
2 min
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2 min
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1 min
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Speech Tics
2 min
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Fight for a Larger Cause - A Tribute to John McCain
2 min
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Productivity and Writing with Seth Godin
2 min
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Recap 8/25
2 min
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Personal Development Mentality
2 min
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2 min
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Setting Boundaries with Oprah
2 min
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Skills Developed When Traveling Alone
2 min
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Beat Procrastination
2 min
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Recap 8/18
2 min
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51/49 Principle
1 min
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A Lesson from Jim Carrey
2 min
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SMART Goals
2 min
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A Sales Technique - Did I Explain That Well?
2 min
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Help Out with Kim Kaupe
2 min
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Recap 8/11
2 min
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Create a Vision Board
2 min
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Be a Cheerleader
2 min
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2 min
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The Eisenhower Matrix
1 min
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Stop Saying What If
2 min
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Recap 8/4
2 min
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Priming
2 min
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Give Benefit of the Doubt
1 min
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Keep Your Goals Private with Matt Sheldon
2 min
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Do the New
2 min
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Gratitude
1 min
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Recap 7/28
2 min
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Park in the Back
1 min
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Don't Devalue Yourself
2 min
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Go First
1 min
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Curiosity Marketing with Chalene Johnson
2 min
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Approach and Avoidance Behavior with Erik Eklund
2 min
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Week Recap 7/21
2 min
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Write and Revisit
2 min
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Celebrate Small Wins
2 min
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80/20 Rule with Matt Sheldon
2 min
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Have a Passion Project
1 min
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Mindfulness with Phil Boissiere
2 min
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Eliminate Hindsight Bias
2 min
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Weekly Recap 7/13
2 min
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Will Power Workouts
1 min
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Tony Robbins' Morning Routine
1 min
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Boxer Stance
1 min
Podcast
Law of Attraction
2 min
Podcast
Silence in Conversations
2 min
Podcast
Delayed Gratification with Fabio Marrama
2 min
Podcast
Core Principles
2 min
Podcast
Sustainability Practices with Katie Wallace
2 min
Podcast
Let Actions Speak Louder Than Words
2 min
Podcast
Optimize Your Email Signature
1 min
Podcast
Replace Can't with Don't by Katherine Miller
2 min
Podcast
Wear Something Red
2 min
Podcast
Take the Stairs
2 min
Podcast
Limit Phone Dependence
2 min
Podcast
Invest in Yourself
2 min
Podcast
Anchoring Habits with Jake Jordan
2 min
Podcast
Subtly Break Routine
2 min
Podcast
Busyness Vs. Business with Kim Kaupe
1 min
Podcast
Self Talk
2 min
Podcast
Practical Resilience with Tofe Evans
2 min
Podcast
Pay It Forward
2 min
Podcast
Compete With Yourself
2 min
Podcast
5 Minute Phone Call with Manu Goswami
2 min
Podcast
Influence and Motives with Fabio Marrama
2 min
Podcast
Perspective with Gaur Gopal Das
2 min
Podcast
Simplify Your Life
2 min
Podcast
Interpersonal Accountability
2 min
Podcast
Ask For Help
2 min
Podcast
Sell Outcomes with Fabio Marrama
2 min
Podcast
If-Then Planning with Mel Robbins
2 min
Podcast
Deliberate Practice
2 min
Podcast
Starting a Presentation with Simon Sinek
2 min
Podcast
Use Your Strengths with Stephanie Hall
2 min
Podcast
Duolingo
2 min
Podcast
Persistence With Alexandria Marrow
1 min
Podcast
Stand Up With Kim Kaupe
1 min
Podcast
Reflect On Failures
1 min
Podcast
Reframing Negative Situations by Charlie Houpert
2 min
Podcast
Accept Compliments And Breathe JC
1 min
Podcast
Tony Robbins' Morning Routine
1 min
Podcast
3 Goals For The Day
2 min
Podcast
How Do I Feel Checks
1 min
Podcast
Mirroring
1 min
Podcast
Prioritize 1 to 5
2 min
Podcast
Content Marketing Strategy with Kaya Ismail
2 min
Podcast
9PM To Midnight Is Fair Game
2 min
Podcast
Call A Friend
1 min
Podcast
Deep Breathing with Mark Metry
2 min
Podcast
Make Your Bed
2 min
Podcast
Don't Keep Your Goals Locked Up
2 min
Podcast
Don't Listen To Respond
2 min
Podcast
Managing Distractions with Jake Jordan
2 min
Podcast
Being Busy
3 min
Podcast
Things are getting better
3 min
Podcast
The Toothache
3 min
Podcast
Weekend Recap 7/18 - 7/22
3 min
Podcast
This Time Next Year
3 min
Podcast
Double Check Your Spending
3 min
Podcast
Two Types Of Stress
3 min
Podcast
You define your own life. Don't let other people write your script
3 min
Podcast
When You're Not Feeling Good Enough
3 min
Podcast
Weekend Recap 7/25 - 7/29
3 min
Podcast
Everything You're Tolerating
3 min
Podcast
Specificity Creates Accountability
3 min
Podcast
The Root Of Passion
4 min
Podcast
“It’s never too late to be what you might have been.”
3 min
Podcast
Better Ways To Say ”No”
3 min
Podcast
Weekend Recap 8/1 - 8/5
3 min
Podcast
A Misunderstanding About Expectations
4 min
Podcast
You Already Are Who You Need To Be
3 min
Podcast
Act Before You're Ready
3 min
Podcast
When you wish upon a star
3 min
Podcast
What If... (Up And Down)
4 min
Podcast
Weekend Recap 8/8 - 8/12
3 min
Podcast
What Are You Sick And Tired Of?
3 min
Podcast
We Are What We Repeatedly Do
3 min
Podcast
Connecting Productivity And Intentionality
3 min
Podcast
The best is yet to be
2 min
Podcast
Be More Selfish
3 min
Podcast
Weekend Recap 8/15 - 8/19
3 min
Podcast
Choosing Your Emotions
3 min
Podcast
Overcome Until You Become
3 min
Podcast
The Clarity Paradox
4 min
Podcast
Happiness is in your mind
3 min
Podcast
When You Least Want To Is When You Most Need To
3 min
Podcast
Weekend Recap 8/22 - 8/26
3 min
Podcast
How Vision Boards Work
3 min
Podcast
Set Fun Goals Too
3 min
Podcast
Effective Then Efficient
4 min
Podcast
Protect your energy
3 min
Podcast
The Space Between
3 min
Podcast
Weekend Recap 8/29 - 9/2
3 min
Podcast
Multitasking Is A Myth
3 min
Podcast
Are You Willing To Sacrifice Who You Are For Who You Could Be?
3 min
Podcast
These Are Your Beliefs
3 min
Podcast
Bring the joy
3 min
Podcast
Doubts Are Whispers Not Sirens
3 min
Podcast
Weekend Recap 9/5 - 9/9
3 min
Podcast
Being Busy Is Being Lazy
3 min
Podcast
That's Like Me!
3 min
Podcast
You're Rewarded In Public For What You Practice In Private
3 min
Podcast
When one door closes, another opens
3 min
Podcast
How You View What You Do
3 min
Podcast
Weekend Recap 9/12 - 9/16
3 min
Podcast
Two Great Gifts In Life
3 min
Podcast
It's Not As Bad As You Think It Is
3 min
Podcast
Don’t Take For Granted What Other People Are Wishing For
3 min
Podcast
I am my own muse
3 min
Podcast
Everything Easy Used To Be Hard
3 min
Podcast
Weekend Recap 9:19 - 9:23
3 min
Podcast
A Trust Crisis
3 min
Podcast
Life Alchemy
3 min
Podcast
Competing Commitments
3 min
Podcast
You are priceless
3 min
Podcast
Pump The Well
4 min
Podcast
Weekend 9/26 - 9/30
3 min
Podcast
Teach People How To Treat You
3 min
Podcast
Life Can Be Easy
3 min
Podcast
Your Actions Speak So Loud I Can’t Hear What You Say
3 min
Podcast
“I’m on top of the world!”
3 min
Podcast
A Problem Or A Challenge
3 min
Podcast
Weekend Recap 10/3 - 10/7
3 min
Podcast
How Might I?
3 min
Podcast
Value In Value Out
3 min
Podcast
Give It Time
3 min
Podcast
“Your dreams are a preview of what’s possible.”
3 min
Podcast
Choice Is Conscious, Habits Are Unconscious
3 min
Podcast
Weekend Recap 10/10 - 10/14
3 min
Podcast
Knowledge Is Like Power In A Light Switch
3 min
Podcast
Be Curious About Yourself
4 min
Podcast
Don't Postpone Your Life
3 min
Podcast
“Optimism is the faith that leads to achievement.”
3 min
Podcast
Failure Is An Information Rich Resource
3 min
Podcast
Weekend Recap 10/17 - 10/21
3 min
Podcast
Foresight and Hindsight
3 min
Podcast
The Cost Of High Standards
3 min
Podcast
The Stoic
4 min
Podcast
“Fulfillment is sustained happiness.”
3 min
Podcast
It's Okay Not To Know
3 min
Podcast
Weekend Recap 10/24 - 10/28
3 min
Podcast
The Labels That Define What We Are
3 min
Podcast
A Happy Life Is A Productive Life
3 min
Podcast
Understanding Temptations
3 min
Podcast
“You have survived 100% of your worst days.”
2 min
Podcast
Be Intentional With Your Attention
3 min
Podcast
Weekend Recap 10/31 - 11/4
3 min
Podcast
Good Enough Is Good Enough
3 min
Podcast
You Can Teach
3 min
Podcast
The Most Wasted Resource On Earth
3 min
Podcast
“Harmony makes small things grow.”
3 min
Podcast
Don't Minimize Yourself
3 min
Podcast
Weekend Recap 11/7 - 11/11
3 min
Podcast
The Biology Of Consistency
3 min
Podcast
It’s All Relative
3 min
Podcast
Forms Of Psychological Conflict
3 min
Podcast
“It’s never too late to start again.”
3 min
Podcast
What Are You Afraid To Admit Is True?
3 min
Podcast
Weekend Recap 11/14 - 11/18
3 min
Podcast
Be A Hypocrite
3 min
Podcast
Is Alex Rodriguez A Failure?
3 min
Podcast
A Positive Approach To Self-Discipline
3 min
Podcast
We have so much to be thankful for
3 min
Podcast
Running A Red Light
3 min
Podcast
Weekend Recap 11/21 - 11/25
3 min
Podcast
Your Identity Is A Thermostat
3 min
Podcast
The Cost Of Inaction
4 min
Podcast
The Key To Living Full, Inspiring Days
4 min
Podcast
“Joy makes the longest journey too short.”
3 min
Podcast
Home In On What Works For You
3 min
Podcast
Weekend Recap 11/28 - 12/2
3 min
Podcast
I Am In Control Of The Way I Feel
3 min
Podcast
My New Definition Of Success
3 min
Podcast
A Jungle Gym Not A Ladder
3 min
Podcast
I'm feeling encouraged
3 min
Podcast
Rethinking Everything I’ve Learned About Goal Setting
3 min
Podcast
Weekend Recap 12/5 - 12/9
3 min
Podcast
You Are Fully-Loaded With Greatness
4 min
Podcast
What Setting Boundaries Does For You
3 min
Podcast
What Irritates You?
2 min
Podcast
“If you want others to be happy, practice compassion.”
3 min
Podcast
Practicing Temperance
4 min
Podcast
Weekend Recap 12/12 - 12/16
4 min
Podcast
Consistency Vs Frequency
4 min
Podcast
A Diluted Life
4 min
Podcast
How To Feel More Accepted And Less Judged
3 min
Podcast
Namaste
3 min
Podcast
Great Opportunities Are Disguised As Massive Problems
3 min
Podcast
Weekend Recap 12/19 - 12/23
3 min
Podcast
Discipline, Habits, Optimization
4 min
Podcast
Acting Out Of Character
4 min
Podcast
Less Is More
4 min
Podcast
“A smile is happiness found right under your nose.”
3 min
Podcast
Fulfillment Is Growing And Giving
5 min
Podcast
Weekend Recap 12/26 - 12/30
4 min
Podcast
Welcome To 2023! Now What's The Plan?
5 min
Podcast
Your New Year Intentions
4 min
Podcast
Life Is A Window
3 min
Podcast
1% Better Is 14:24
4 min
Podcast
“Always be a little kinder than necessary.”
3 min
Podcast
Clear It Before It Piles Up
3 min
Podcast
Weekend Recap 1/2 - 1/6
4 min
Podcast
How Do You Carry The Load?
3 min
Life Coaching
When You’re Not Feeling “Good Enough”
4 min
Life Coaching
Two Types Of Stress
4 min
Life Coaching
Tired Of Being Busy?
4 min
Life Coaching
The Analogy Of The Toothache
4 min
Life Coaching
Specificity Creates Accountability
4 min
Life Coaching
New Mistakes
4 min
Podcast
Efficiency Involves Centralization
4 min
Podcast
Implement a “How Can We?” Response Pattern
4 min
Podcast
“Never take a single breath for granted.”
4 min
Podcast
Lift Each Other As We Climb
4 min
Podcast
Weekend Recap 1/9 - 1/13
4 min
Podcast
Your Routine Is Too Routine
3 min
Podcast
The Reason Ships Sink
3 min
Podcast
The Undisputed Best Diet
3 min
Podcast
“Blessed is he who expects nothing, for he shall never be disappointed.”
3 min
Podcast
The Two Faces Of The Future
4 min
Podcast
Weekend Recap 1/16 - 1/20
3 min
Podcast
Mental Poo (PUH)
3 min
Podcast
Setting The Tone For The Day
4 min
Podcast
The Parable Of The Flood
4 min
Podcast
“Let no one ever come to you without feeling better and happier.”
4 min
Podcast
Confidence = Con-Fidere
4 min
Podcast
Weekend Recap 1/23 - 1/27
3 min
Podcast
The Multiplied Benefits Of A Cold Shower
4 min
Podcast
Everybody You Fight Is Not Your Enemy
3 min
Podcast
What's New?
3 min
Podcast
“A mind that is stretched by a new experience can never go back to its old dimensions.”
3 min
Podcast
Your Best Self Reflex
4 min
Podcast
Weekend Recap 1/30 - 2/3
4 min
Podcast
Be Yourself, Louder
3 min
Podcast
The 3 Places People Get Stuck
4 min
Podcast
People Gravitate Toward Certainty
3 min
Podcast
“The best way to cheer yourself up is to try to cheer someone else up.”
3 min
Podcast
Heck Ya Or No Thank You
3 min
Podcast
Weekend Recap 2/6 - 2/10
3 min
Podcast
3 Tips To Save An Hour A Day
5 min
Podcast
Having Evolution Goals
3 min
Podcast
The Major Misconception About Energy
5 min
Podcast
“Whether you think you can or you can’t, you’re right.”
3 min
Podcast
Today Could Be The Day
3 min
Podcast
Weekend Recap 2/13 - 2/17
3 min
Podcast
Give Yourself Your Undivided Attention
3 min
Podcast
Knowing It Vs Believing It
3 min
Podcast
Shiny Outcome Syndrome
3 min
Podcast
“Make it a habit to brighten someone’s day.”
3 min
Podcast
The More You Practice The Luckier You Get
3 min
Podcast
Weekend Recap 2/20 - 2/24
3 min
Podcast
Are You Watering Yourself Down?
4 min
Podcast
The Marriage of Accountability And Mindfulness
4 min
Podcast
Goals, Strategy, Tactics
4 min
Podcast
“It’s never too late to be the person you could have been
3 min
Podcast
Learn Less, Implement More
5 min
Podcast
Weekend Recap 2/27 - 3/3
3 min
Podcast
The Hardest Part Of Running The Race
4 min
Podcast
It’s Not Selfish To Put Yourself First
3 min
Podcast
Dealing With Controversy
3 min
Podcast
Chase greatness over success
3 min
Podcast
Learn To Use The Tools You Have
3 min
Podcast
Weekend Recap 3/6 - 3/10
3 min
Podcast
You Get Used To It
3 min
Podcast
Stay Ready
3 min
Podcast
Don’t Be Seduced By Excuses
3 min
Podcast
Waking up is the first thing to be grateful for
3 min
Podcast
Collect The Right People
3 min
Podcast
Weekend Recap 3/13 - 3/17
3 min
Podcast
What's Right Not Who's Right
3 min
Podcast
Pain Is Not Punishment
3 min
Podcast
Play Seriously
3 min
Podcast
Pronoia Over Paranoia
3 min
Podcast
Are You Exaggerating?
3 min
Podcast
Weekend Recap 3/20 - 3/24
3 min
Podcast
Accountability x 2
3 min
Podcast
You Are A Walking Talking Winning Lottery Ticket
3 min
Podcast
Compulsive Productivity
4 min
Podcast
Another day, another opportunity
3 min
Podcast
To Grow You Need A Challenge
4 min
Podcast
Weekend Recap 3/27 - 3/31
3 min
Podcast
Make People Feel Special
3 min
Podcast
Interference
3 min
Podcast
Be, Do, Have
3 min
Podcast
Love Is The New Money
3 min
Podcast
Controlling Your Tone
3 min
Podcast
Weekend Recap 4/3 - 4/7
3 min
Podcast
You Cannot Avoid Adversity
3 min
Podcast
Success As A Destination
4 min
Podcast
Straddling
4 min
Podcast
“Dream big and you may never wake up.”
3 min
Podcast
Truth And Honesty
3 min
Podcast
Weekend Recap 4/10 - 4/14
3 min
Podcast
Earn Respect Not Validation
3 min
Podcast
You Can't Learn What You Think You Already Know
3 min
Podcast
Growing Through A Plateau
3 min
Podcast
The richest moments are often the simplest
3 min
Podcast
The Cold Plunge Comparison
3 min
Podcast
Weekend Recap 4/17 - 4/21
3 min
Podcast
The Physics Of Progress
4 min
Podcast
The Observing Eye And The Perceiving Eye
3 min
Podcast
How Discipline Connects To Clarity
4 min
Podcast
“You’re going to wish you had today again.”
3 min
Podcast
Getting Started Setting Goals
4 min
Podcast
Weekend Recap 4/24 - 4/28
3 min
Podcast
Great Doesn’t Have To Be Big
4 min
Podcast
Mistaking Productivity For Intentionality
4 min
Podcast
Research Mode Vs Focus Mode
4 min
Podcast
Don't look back, you're not going that way
3 min
Podcast
Don't Wish, Act!
4 min
Podcast
Weekend Recap 5/1 - 5/5
4 min
Podcast
Your Previous Best As Your New Normal
4 min
Podcast
The Secret Garden
3 min
Podcast
Creating Habits In 21 Days And 300 Days
4 min
Podcast
Wish for more wishes
3 min
Podcast
All Or Nothing Thinking
4 min
Podcast
Weekend Recap 5/8 - 5/12
3 min
Podcast
HALT Before You Communicate
3 min
Podcast
Give And Forgive Not Get And Forget
3 min
Podcast
There’s Nothing Wrong With You
3 min
Podcast
Optimism is a choice
4 min
Podcast
How To Be A Self-Aware Know It All
3 min
Podcast
Weekend Recap 5/15 - 5/19
3 min
Podcast
Addicted To Approval
3 min
Podcast
Exploring The Value Of Hard Work
3 min
Podcast
When You Are Your Own Friend
3 min
Podcast
Shake it off
4 min
Podcast
Mistaking Happiness For Pleasure
4 min
Podcast
Weekend Recap 5/22 - 5/26
3 min
Podcast
The Roots Of Excuses And Exceptions
5 min
Podcast
The Missing Ingredient To Automatic Habits
4 min
Podcast
Upgrade Your Engine To Upgrade Your Life
4 min
Podcast
“You’re closer than you think.”
3 min
Podcast
What To Do When You Don’t Have The Time
4 min
Podcast
Weekend Recap 5/29 - 6/2
4 min
Podcast
Self Discipline Is More Than Self Control
4 min
Podcast
What Do I Want To Do And How Do I Want To Do It?
3 min
Podcast
Breaking Down Productivity
4 min
Podcast
“Feeling good has never been so easy.”
3 min
Podcast
Making It Easier To Be Bold
4 min
Podcast
Weekend Recap 6/5 - 6/9
4 min
Podcast
Patience Is A Behavior Not A Feeling
3 min
Podcast
Why It’s Hard To Take Your Own Advice
3 min
Podcast
For Any Problem Have Three Potential Solutions
3 min
Podcast
Bliss
3 min
Podcast
Putting Your Life Before Your Work
3 min
Podcast
Weekend Recap 6/12 - 6/16
3 min
Podcast
The Change Yourself Chain
4 min
Podcast
Awake, Aware, And Available
4 min
Podcast
Question The Easy Path Laid Out In Front Of You
4 min
Podcast
“Life is precious, don’t waste it.”
4 min
Podcast
Being Less Judgmental Of Yourself
4 min
Podcast
Weekend Recap 6/19 - 6/23
3 min
Podcast
What Is And What's Not
3 min
Podcast
Rejection Is Protection
3 min
Podcast
The Version Of Success That Your World Celebrates
3 min
Podcast
Rise and shine
3 min
Podcast
Deep Love Blocks
4 min
Podcast
Weekend Recap 6/26 - 6/30
3 min
Podcast
Be More Observant
4 min
Podcast
Make Decisions You'll Be Proud Of
4 min
Podcast
Invest In Building Systems
3 min
Podcast
“It all can be different tomorrow.”
4 min
Podcast
What Does Your Next Level Look Like?
4 min
Podcast
Weekend Recap 7/3 - 7/7
5 min
Podcast
Your Best Can Get Better
4 min
Podcast
A Belief About Decision Making
3 min
Podcast
Jumpstarting A Dead Battery
3 min
Podcast
You're going to miss the way it was
3 min
Podcast
Trading Goals For Targets
3 min
Podcast
Weekend Recap 7/10 - 7/14
3 min
Podcast
Being Too Close To The Picture
4 min
Podcast
It Takes Nerve
3 min
Podcast
Seduced By Success
3 min
Podcast
Love yourself first
3 min
Podcast
What Are You Pretending Not To Know?
3 min
Podcast
Weekend Recap 7/17 - 7/21
4 min
Podcast
Power Vs. Authority
4 min
Podcast
A Day Of Neglect, A Week Of Repair
3 min
Podcast
You Need To Believe You Can
4 min
Podcast
“Some people say why, I say why not?”
3 min
Podcast
Master The Basics
3 min
Podcast
Weekend Recap 7/24 - 7/28
3 min
Podcast
SISD #59 - Comfort Isn't Complacency with Kristen Butler
38 min
Podcast
Do You Want More 'Almosts'?
4 min
Podcast
Little Hinges That Swing Big Doors
5 min
Podcast
The #1 Problem You Didn’t Know You Have
5 min
Podcast
“What we most enjoy is what’s best for us.”
4 min
Podcast
What If You Could Change Your Life Overnight?
4 min
Podcast
Weekend Recap 8/31 - 7/4
5 min
Podcast
Structure Helps You Build
3 min
Podcast
Learning From Superstition And Jinxes
3 min
Podcast
Is There A Better Way?
3 min
Podcast
“Find out who you are and do it on purpose.”
3 min
Podcast
Turning The World Off
3 min
Podcast
Weekend Recap 8/7 - 8/11
3 min
Podcast
Reasons To Fight
3 min
Podcast
Your Thoughts Become Things
3 min
Podcast
You're Never Too Good For A Mentor
3 min
Podcast
“The most important thing you’ll ever wear is your attitude.”
3 min
Podcast
Evolving Your Standards And Expectations
4 min
Podcast
Weekend Recap 8/14 - 8/18
3 min
Podcast
We Recreate Our Reputation Every Day
4 min
Podcast
The Commitment Comes First
3 min
Podcast
The #1 Mistake That’s Keeping So Many People Stuck
4 min
Podcast
“Today is yesterday’s tomorrow.”
4 min
Podcast
Thinking Time
4 min
Podcast
Weekend Recap 8/21 - 8/25
3 min
Podcast
We're Only At 40%
4 min
Podcast
Escaping From Life
4 min
Podcast
Preventing Drift
4 min
Podcast
“The committed person, win or lose, is the one who finds the real excitement in living.”
3 min
Podcast
Growth Is A Progression
4 min
Podcast
Weekend Recap 8/28 - 9/1
3 min
Podcast
Balancing Humility And Hope With Purpose with Steven Izen
28 min
Podcast
Enthusiasm
4 min
Podcast
Nothing Is Guaranteed
3 min
Podcast
Life Rhymes
3 min
Podcast
“What if this is happening out of love?”
4 min
Podcast
Taking Full Responsibility
3 min
Podcast
Weekend Recap 9/4 - 9/8
3 min
Podcast
How To Diagnose Your Beliefs
4 min
Podcast
Find Your Right Amount
3 min
Podcast
A New Angle To Fulfillment
3 min
Podcast
“Our chief want is someone who will inspire us to be what we know we could be.”
4 min
Podcast
We Fall To The Level Of Our Systems
4 min
Podcast
Weekend Recap 9/11 - 9/15
3 min
Podcast
Keep Your Eyes On Your Own Paper
3 min
Podcast
Release What’s Not Working
3 min
Podcast
A Change Of Scenery
3 min
Podcast
Where Your Seeds Are Planted
3 min
Podcast
The Time Pie Analogy
3 min
Podcast
Weekend Recap 9/18 - 9/22
3 min
Podcast
Iron Will vs Adaptable Will
3 min
Podcast
Scar Tissue
3 min
Podcast
Psychological Flexibility
4 min
Podcast
Surround yourself with people who lift you higher.”
4 min
Podcast
Feeling Too Tired To Be At Your Best?
4 min
Podcast
Weekend Recap 9/25 - 9/29
3 min
Podcast
Being Afraid To Make A Mistake
4 min
Podcast
What Grapes Taught Me About Beliefs
4 min
Podcast
The Ingredients To Having Hope
4 min
Podcast
Savor the taste of satisfaction
3 min
Podcast
Goal Set To Now
3 min
Podcast
Weekend Recap 10/2 - 10/6
3 min
Podcast
Standing Still Is Falling Behind
4 min
Podcast
People Pleasing
3 min
Podcast
Everything You Need To Know About WIll-Power
4 min
Podcast
Humankind. Be Both
3 min
Podcast
Daily Glimmers
4 min
Podcast
Weekend Recap 10/9 - 10/13
3 min
Podcast
80% Of Success In Life Is Showing Up
4 min
Podcast
How's Your Spirit
3 min
Podcast
Miss Takes
3 min
Podcast
Write your story and make it happen
4 min
Podcast
Replace Shoulds With Coulds
3 min
Podcast
Weekend Recap 10/16 - 10/20
4 min
Podcast
Being The Best Vs Being Your Best
3 min
Podcast
Guilt Doesn't Exist
3 min
Podcast
Discipline Is The Bridge Between Goals and Achievements
4 min
Podcast
Bathing In Gratitude
3 min
Podcast
Are You Actually Challenging Yourself?
4 min
Podcast
Weekend Recap 10/23 - 10/27
3 min
Podcast
The Physics Of Dominoes
3 min
Podcast
Fixin' To
3 min
Podcast
At Capacity
4 min
Podcast
Life is dynamic, don't be afraid to change it up
3 min
Podcast
You Want Life To Have Challenges
4 min
Podcast
Weekend Recap 10/30 - 11/3
3 min
Podcast
If You Had No Fear, What Would You Do?
3 min
Podcast
The 4 Stages Of Development
4 min
Podcast
Our Beliefs Are Like Train Tracks
4 min
Podcast
You can't love yourself if you're not being yourself
4 min
Podcast
You Can't Or You Won't?
4 min
Podcast
Weekend Recap 11/6 - 11/10
4 min
Podcast
Alexander The Great Vs Diogenes The Cynic
3 min
Podcast
If There Were A Tradeoff, What Would It Be?
3 min
Podcast
Selective Persistence
3 min
Podcast
Happiness 'when' starts with happiness now
4 min
Podcast
Intensity
4 min
Podcast
Weekend Recap 11/13 - 11/17
3 min
Podcast
The Bowl Of Halloween Candy
3 min
Podcast
What Else Could This Mean?
4 min
Podcast
The 72 Hour Rule
4 min
Podcast
Gratitude unlocks the fullness of life
3 min
Podcast
The 5 Cs of Negative Thinking
4 min
Podcast
Weekend Recap 11/20 - 11/24
3 min
Podcast
I Didn't Come This Far Just To Come This Far
3 min
Podcast
The Improvement Paradox
3 min
Podcast
The Biggest Misunderstandings Of Time Management
3 min
Podcast
You find your purpose by being, not doing
3 min
Podcast
Taming Your Ego To Grow
4 min
Podcast
Weekend Recap 11/24 - 12/1
4 min
Podcast
Enough For Our Need, Not For Our Greed
3 min
Podcast
Make Your Life Lines Brighter
4 min
Podcast
Mistakes Are Gains
4 min
Podcast
“What is to give light must endure burning.”
3 min
Podcast
The Second Mountain
3 min
Podcast
Weekend Recap 12/4 - 12/8
3 min
Podcast
Learn The Way It Is And Accept It
4 min
Podcast
The Imprints Of Our Actions
4 min
Podcast
The Timeframes For Clarity
3 min
Podcast
Caring is a powerful force
3 min
Podcast
What You Need To Know About A Plateau
4 min
Podcast
Weekend Recap 12/11 - 12/15
3 min
Podcast
The Meta Habit
3 min
Podcast
Your Life Is A Reflection Of Your Choices
4 min
Podcast
Going From Where You Are To Where You Want To Be
5 min
Podcast
Make your life your greatest piece of art
4 min
Podcast
How Affirmations Change Your Life
4 min
Podcast
Weekend Recap 12/18 - 12/22
4 min
Podcast
'Tis The Season
3 min
Podcast
My #1 Goal Setting Mistake
5 min
Podcast
My #1 Goal Setting Mistake
4 min
Podcast
Don't Discount Your Growth
3 min
Podcast
If not you, then who?
4 min
Podcast
Let's Go On A Living Spree!
3 min
Podcast
Weekend Recap 12/25 - 12/29
3 min
Podcast
If You're Looking For A Sign, Here It Is!
4 min
Podcast
Focus On The Fundamentals
4 min
Podcast
What Have You Been Through?
4 min
Podcast
The Psychology Of Possibility
3 min
Podcast
Stress is a powerful driving force
3 min
Podcast
The Championship Trophy Vs The Championship Performance
3 min
Podcast
Weekend Recap 1/1 - 1/5
3 min
Podcast
You Don't Need To Prove It
3 min
Life Coaching
Learn The Way It Is And Accept It
4 min
Life Coaching
The Imprints Of Our Actions
4 min
Life Coaching
The Timeframes For Clarity
3 min
Life Coaching
Caring Is A Powerful Force
4 min
Life Coaching
What You Need To Know About A Plateau
4 min
Life Coaching
The Meta Habit
3 min
Life Coaching
Life Is A Reflection Of Your Choices
4 min
Life Coaching
Your Life As Your Greatest Piece Of Art
4 min
Life Coaching
How Affirmations Change Your Life
4 min
Life Coaching
Don't Discount Your Growth
3 min
Podcast
Microdosing Adversity
3 min
Podcast
Your Next Step Is Always Clearer Than Your First
3 min
Podcast
“If you want love then the love has gotta come from you.”
4 min
Podcast
It's Not A Sacrifice, It's A Decision
4 min
Podcast
Weekend Recap 1/8 - 1/12
4 min
Podcast
Being More Willing
4 min
Podcast
Vision Happens Before Reality
4 min
Podcast
Defeating Perfectionism
4 min
Podcast
We truly are better together
4 min
Podcast
Slipping Back To How Things Used To Be
4 min
Podcast
Weekend Recap 1/15 - 1/19
4 min
Podcast
Daydreaming
3 min
Podcast
The Victory In The Moment
4 min
Podcast
Simplifying Behavior
3 min
Podcast
This one is just right
4 min
Podcast
There's Always Going To Be A Problem
4 min
Podcast
Weekend Recap 1/22 - 1/26
4 min
Podcast
Learning Is Different Than Acquiring Knowledge
4 min
Podcast
The Hawthorne Effect
4 min
Podcast
Making Your Bad Days Better
3 min
Podcast
I get what I want and I want what I get
4 min
Podcast
Self-Management
5 min
Podcast
Weekend Recap 1/29 - 2/2
4 min
Podcast
Identifying And Conquering Distractions
3 min
Podcast
The Communication Model
4 min
Podcast
The Only Rule In Life
3 min
Podcast
Little by little becomes a lot
4 min
Podcast
You're Only Jealous Of The Things You Want
3 min
Podcast
Weekend Recap 2/5 - 2/9
3 min
Podcast
Defining Transformation
4 min
Podcast
Did You Think It Was Going To Mean More?
4 min
Podcast
PACE Plans
3 min
Podcast
It's my life, it's now or never
3 min
Podcast
What's True Is Relative
4 min
Podcast
Weekend Recap 2/12 - 2/16
3 min
Podcast
When It Doesn't Help To Worry
4 min
Podcast
The Hard Right Vs The Easy Wrong
4 min
Podcast
Buffaloes Run Into The Storm
3 min
Podcast
Be here now
4 min
Podcast
The Power Of A Commitment
4 min
Podcast
Weekend Recap 2/19 - 2/13
4 min
Podcast
Rebound Days
4 min
Podcast
Your Infinite Potential
4 min
Podcast
Now Is The New Later
3 min
Podcast
Actions speak louder than words, but not as often
4 min
Podcast
The First Wall Feels The Tallest
5 min
Podcast
Weekend Recap 2/26 - 3/1
4 min
Podcast
SISD #61 - How To Apply What You Read with Nick Hutchison
37 min
Podcast
If You Don't Know What You Want
4 min
Podcast
Fighting Loneliness
3 min
Podcast
Games Not Goals
3 min
Podcast
Only those who risk going too far find out how far they can go
4 min
Podcast
Asking Deeper Questions
3 min
Podcast
Weekend Recap 3/4 - 3/8
3 min
Podcast
Breakthroughs Come From Breaking Out Of Routine
3 min
Podcast
Maintenance Mode
3 min
Podcast
Don't Start With What Went Wrong
3 min
Podcast
“It doesn’t need to be forever for it to be right.”
3 min
Podcast
What Do We Do With Emotions?
4 min
Podcast
Weekend Recap 3/11 - 3/15
3 min
Podcast
You’re Living What Used To Be Your Goal
3 min
Podcast
What To Do On Your Worst Days
4 min
Podcast
Making Decisions Right
4 min
Podcast
“You can’t take anything with you, but you can leave something behind.”
4 min
Podcast
Don't 'Yuck' Their 'Yum'
3 min
Podcast
Weekend Recap 3/18 - 3/22
4 min
Podcast
Awareness, Action, Accountability
5 min
Podcast
If You Search More, You'll Find More
3 min
Podcast
One Drip At A Time
4 min
Podcast
“Believe you can and you’re halfway there.”
4 min
Podcast
Proof That I Don’t Care What Others Think (As Much)
4 min
Podcast
Weekend Recap 3/25 - 3/29
4 min
Podcast
Finding Flow
3 min
Podcast
We All Have The Same Purpose
4 min
Podcast
Hope Is Not A Strategy
4 min
Podcast
Quit beating yourself up
4 min
Podcast
Weekend Recap 4/1 - 4/5
4 min
Podcast
Standards Vs Expectations
4 min
Podcast
Bored, Busy, Balanced, Bliss
4 min
Podcast
Doing Things Better
3 min
Podcast
“If you want to go fast go alone, if you want to go far go together.”
3 min
Podcast
Failing Is A Story
4 min
Podcast
Weekend Recap 4/8 - 4/12
4 min
Podcast
Healthy And Unhealthy Humility
4 min
Podcast
Feeling Defeated
4 min
Podcast
5 Words To Be More Influential
3 min
Podcast
You're not too old
3 min
Podcast
There Are No Silver Bullets
4 min
Podcast
Weekend Recap 4/15 - 4/19
3 min
Podcast
Are You Overcommitted?
3 min
Podcast
The Criteria To Making Good Choices
4 min
Podcast
Spray Painting Leaves
3 min
Podcast
“The more one does, the more one can do.” - Amelia Airheart
3 min
Podcast
Today Is The Best Day Of My Life!
3 min
Podcast
Weekend Recap 4/22 - 4/26
4 min
Podcast
Context Is Everything
4 min
Podcast
Being A 'Know It All'
3 min
Podcast
It's Supposed To Be Challenging
3 min
Podcast
Strive not to be a success, but rather to be of value
4 min
Podcast
Small Comments As Unconscious Triggers
4 min
Podcast
Weekend Recap 4/29 - 5/3
3 min
Podcast
SISD #62 - Worthy Your Way with Dr. Adia Gooden
38 min
Podcast
Identity Works Because It Creates A Need
4 min
Podcast
Your Best Isn't Perfect
4 min
Podcast
Say Nothing, Do Nothing, Be Nothing
3 min
Podcast
What could I be grateful for today?
3 min
Podcast
Do More Of Your Favorite Things
3 min
Podcast
Weekend Recap 5/6 - 5/10
3 min
Podcast
Brutally Honest With Ourselves, Skillfully Honest With Others
4 min
Podcast
The Perspective Of A Wheelchair
4 min
Podcast
Choices, Actions, Results
4 min
Podcast
“Champions do daily what everyone else does occasionally.”
4 min
Podcast
Preferences Are A Type Of Belief
4 min
Podcast
Weekend Recap 5/13 - 5/17
3 min
Podcast
Elevate, Maintain, Or Step Back
5 min
Podcast
When To Push Through Resistance
4 min
Podcast
Believing The Messenger
3 min
Podcast
“Nothing is more common than unsuccessful people with talent.”
4 min
Podcast
What To Do With More Information
4 min
Podcast
Weekend Recap 5/20 - 5/24
3 min
Podcast
Effort Over Outcome
3 min
Podcast
Get Excited!
3 min
Podcast
Red Flags
3 min
Podcast
“Everything you do should be life-giving.”
3 min
Podcast
How To Make The Most Out Of Life
3 min
Podcast
Weekend Recap 5/27 - 5/31
4 min
Podcast
Impress Or Impact
4 min
Podcast
How I'm Relating With The Value I Offer
4 min
Podcast
Why Consistency Works
5 min
Podcast
The truth always wins
3 min
Podcast
You Don't Need To Compromise
4 min
Podcast
Weekend Recap 6/3 - 6/7
3 min
Podcast
Happiness Is Mistaken For Hedonism
3 min
Podcast
How To Get Lasting Results From Personal Development Challenges
4 min
Podcast
The Power Of 'Yet'
3 min
Podcast
Be happy for no reason
4 min
Podcast
Figure Out This Week Before You Figure Out Your Life
4 min
Podcast
Weekend Recap 6/10 - 6/14
4 min
Podcast
Don't Believe Every Thought You Think
3 min
Podcast
The Pain Is In The Anticipation
4 min
Podcast
Problems And Possibilities
4 min
Podcast
Playing is different than having fun
3 min
Podcast
Leaders Are First And Last
4 min
Podcast
Weekend Recap 6/17 - 6/21
3 min
Podcast
The Score Takes Care Of Itself
4 min
Podcast
Use Your Will Power Wisely
4 min
Podcast
Inversion
3 min
Podcast
“If nothing matters, then, everything matters.”
4 min
Podcast
Mind Like Water
4 min
Podcast
Weekend Recap 6/24 - 6/28
4 min
Podcast
Examples Of Unconscious Beliefs In A Restaurant
3 min
Podcast
Results As Realities
4 min
Podcast
You’re Closer To What You Want Than You Think
3 min
Podcast
True happiness comes from the things that matter most.”
4 min
Podcast
Sharing Is Service
3 min
Podcast
Weekend Recap 7/1 - 7/5
3 min
Podcast
Growing Your Contribution To The World
4 min
Podcast
The Spiritual Side Of Resources
4 min
Podcast
The 3 Sources Of Discipline
4 min
Podcast
Walk with a purpose
3 min
Podcast
Self-Improvement Is An Evolution
3 min
Podcast
Weekend Recap 7/8 - 7/12
3 min
Podcast
Conscious Wants And Unconscious Wants
4 min
Podcast
A Switch To Be More Empathetic To Others
3 min
Podcast
Acting Your Way Into Thinking
3 min
Podcast
You can have it your way
3 min
Podcast
Live By Design, Not By Default
3 min
Podcast
Weekend Recap 7/15 - 7/19
4 min
Podcast
Systems Make People Make Systems
4 min
Podcast
The 3 Limiting Beliefs Of Busy Professionals
4 min
Podcast
You Can't Fall Behind In Your Own Race
3 min
Podcast
Quit Playing Small
3 min
Podcast
Clarity Creates Confidence
3 min
Podcast
Weekend Recap 7/22 - 7/26
3 min
Podcast
Ideology
3 min
Podcast
How Accountability Works
4 min
Podcast
Genuinely See Failure As Feedback
3 min
Podcast
Bravery is the solution to regret
3 min
Podcast
Avoiding Temptation Vs Resisting Temptation
3 min
Podcast
Weekend Recap 7/29 - 8/2
4 min
Podcast
Golden Examples Of Resilience
3 min
Podcast
The Psychology Of 'Fake It Until You Make It'
3 min
Podcast
Daily Intentions
4 min
Podcast
“A single action shifts a possibility into a probability.”
3 min
Podcast
Get More Sleep
4 min
Podcast
Weekend Recap 8/5 - 8/9
3 min
Podcast
The 3 Dimensions Of Humility
3 min
Podcast
Commitment Saves Energy
3 min
Podcast
The Importance Of Context
3 min
Podcast
“Mindfulness moves us from reacting in fear to responding with love.”
4 min
Podcast
Bamboo
3 min
Podcast
Weekend Recap 8/12 - 8/16
3 min
Podcast
We Want What Balance Does
4 min
Podcast
Value Is Relative
3 min
Podcast
Do Things Others Won't Do
3 min
Podcast
Look before you jump
3 min
Podcast
The Audience Effect
4 min
Podcast
Weekend Recap 8/19 - 8/23
4 min
Podcast
Thinking Fast And Slow
3 min
Podcast
Reciprocity In Action
3 min
Podcast
Pause For Wisdom
3 min
Podcast
Create ripples
3 min
Podcast
Objectives And Key Results
4 min
Podcast
Weekend Recap 8/26 - 8/30
3 min
Podcast
Unconscious Rationalization (For Better And Worse)
4 min
Podcast
The Science Of Self-Efficacy
4 min
Podcast
The Thing Everyone Notices About You
4 min
Podcast
By failing to prepare, you're preparing to fail
3 min
Podcast
Why Zebras Don't Get Ulcers
3 min
Podcast
Weekend Recap 9/2 - 9/6
4 min
Podcast
Feel Good About Your Choices
3 min
Podcast
The 'Then' Version and 'Now' Version Of You
3 min
Podcast
Transition Fast
3 min
Podcast
Say yes
4 min
Podcast
Mirroring
3 min
Podcast
Weekend Recap 9/9 - 9/13
4 min
Podcast
An Extra Reason To Make Your Bed
3 min
Podcast
Someday, One Day Goal Setting
4 min
Podcast
Improvement Is Optimization
3 min
Podcast
Life is an act of creation
4 min
Podcast
Keeping The Streak
4 min
Podcast
Weekend Recap 9/16 - 9/20
3 min
Podcast
Love W.I.Ns
4 min
Podcast
Winners And Losers Have The Same Goals
4 min
Podcast
Perception Represents Beliefs
4 min
Podcast
Doing what inspires you inspires others
3 min
Podcast
Timelines Of Regret
3 min
Podcast
Weekend Recap 9/23 - 9/27
4 min
Podcast
Life Is A Great Balancing Act
4 min
Podcast
There's More To Be Present To
4 min
Podcast
Find Energizers
3 min
Podcast
You architect inspiration through action
3 min
Podcast
Self-Care Is Different Than Taking Care Of Yourself
4 min
Podcast
Weekend Recap 9/30 - 10/4
3 min
Podcast
The Brain Is Like A Calculator
3 min
Podcast
Microwins
3 min
Podcast
Fear Vs Risk
4 min
Podcast
“Make the little decisions with your head, and the big ones with your heart.”
3 min
Podcast
There's Feedback In Everything
4 min
Podcast
Weekend Recap 10/7 - 10/11
4 min
Podcast
When’s The Next Time I’ll Be This Close To…
3 min
Podcast
Bring It On
3 min
Podcast
The Power Of Environmental Design
4 min
Podcast
No one knows what it's like to be you
3 min
Podcast
The Right Tension For Goals
4 min
Podcast
Weekend Recap 10/14 - 10/18
4 min
Podcast
The Opposite Of Uncertainty
3 min
Podcast
Fix Hopelessness With Service
4 min
Podcast
Don't Do Anything For Free
4 min
Podcast
“Were there none who were discontented with what they have, the world would never reach anything better
3 min
Podcast
Update Your Schedule
4 min
Podcast
Weekend Recap 10/21 - 10/25
3 min
Podcast
How Can You Have Fun And Help Others At The Same Time?
3 min
Podcast
How I Cultivate A Growth Mindset
3 min
Podcast
Two Types Of Thinking
3 min
Podcast
Let it hurt
4 min
Podcast
The Dual Potential Of Human Nature
3 min
Podcast
Weekend Recap 10/28 - 11/1
3 min
Podcast
Amor Fati
3 min
Podcast
Hardwiring For Achievement
4 min
Podcast
Three Times Is A Pattern
3 min
Podcast
“Let’s commit to loving each other.”
3 min
Podcast
Choices And Risk
4 min
Podcast
Weekend Recap 11/4 - 11/8
3 min
Podcast
A Willingness To Be Underprepared
4 min
Podcast
We Do It Because There Are Consequences
4 min
Podcast
To Be Liked Or To Make An Impact?
4 min
Podcast
Choose yourself every day
4 min
Podcast
I Like Water Filters
3 min
Podcast
Improve Your Habits And Healthy Lifestyle
3 min
Podcast
Weekend Recap 11/11 - 11/15
3 min
Podcast
Feeling Stuck Or Directionless
4 min
Podcast
Managing Stress, Overwhelm, Or Lack Of Balance
4 min
Podcast
Struggling With Low Self-Confidence Or Self-Esteem
4 min
Podcast
An Insatiable Craving To Be A High Performer
4 min
Podcast
The 5 Reasons People Invest In Self Improvement
5 min
Podcast
The Power Of A Checklist
3 min
Podcast
Eating Mindfully For Thanksgiving
3 min
Podcast
To Rest Is To Be Disciplined
4 min
Podcast
“We have so much to be thankful for.”
3 min
Podcast
Quitting Your Bad Habits
3 min
Podcast
Weekend Recap 11/25 - 11/29
3 min
Podcast
Growth Is Inside Out And Outside In
4 min
Podcast
The Way You Act, Not The Things You Do
4 min
Podcast
The Physics Of Flexibility
3 min
Podcast
Remember tomorrow
4 min
Podcast
Toothbrushes And Beliefs
4 min
Podcast
Weekend Recap 12/2 - 12/6
3 min
Podcast
Small Or Nothing Thinking
3 min
Podcast
Why Are You Eating?
3 min
Podcast
Find A Game Within The Game
3 min
Podcast
Success is peace of mind
3 min
Podcast
Relying On Systems
4 min
Podcast
Weekend Recap 12/9 - 12/13
3 min
Podcast
Having A Dream Means You Can Achieve It
3 min
Podcast
Expanding Your Capacity
3 min
Podcast
I Want Ice Cream
3 min
Podcast
Make the timing right
3 min
Podcast
Stockdale Paradox
3 min
Podcast
Weekend Recap 12/16 - 12/20
4 min
Podcast
The Difference Between Fitting In And Belonging
3 min
Podcast
Presence Over Presents
3 min
Podcast
Lessons From Santa Claus
3 min
Podcast
Post-Holiday Hangover
3 min
Podcast
It's Natural To Be Reactive, Not Proactive
3 min
Podcast
Weekend Recap 12/23 - 12/27
3 min
Podcast
Stop Building Good Habits
3 min
Podcast
Action Over Information
4 min
Podcast
Motivated Today, Results Every Day
4 min
Podcast
Discipline Without Burnout
4 min
Podcast
The Undisputed, Fastest Way To Change Your Life
4 min
Podcast
Weekend Recap 12/30 - 1/3
5 min
Podcast
Humanity's Two Crutches
4 min
Podcast
Don't Complain If It's What You Want
3 min
Podcast
2024 Word Of The Year
4 min
Podcast
A life unexamined is not worth living
4 min
Podcast
Guilt
3 min
Podcast
Weekend Recap 1/6 - 1/10
3 min
Podcast
Carpe Punctum
4 min
Podcast
It’s Not The Tool, It’s How You Use It
3 min
Podcast
Have Less Sugar
4 min
Podcast
“Simplicity is the ultimate sophistication.”
3 min
Podcast
3 Types Of Goals
3 min
Podcast
Weekend Recap 1/13 - 1/17
3 min
Podcast
Conditions For Success
3 min
Podcast
Trade 8s For 2s
3 min
Podcast
How To Stay Consistent
4 min
Podcast
What's easy to do is easy not to do
3 min
Podcast
Love Tough Not Tough Love
3 min
Podcast
Weekend Recap 1/20 - 1/24
4 min
Podcast
The Law Of Diminishing Intent
3 min
Podcast
Show Up Even When It Hardly Counts
3 min
Podcast
A Mantra For Hope
3 min
Podcast
“Overcome to become.”
4 min
Podcast
Our Relationship Sunday Sync
2 min
Podcast
Weekend Recap 1/27 - 1/31
3 min
Podcast
The Two Sides To Purpose
4 min
Podcast
Everything Has A System
3 min
Podcast
Plant Yourself In Fertile Soil
4 min
Podcast
Greatness doesn't judge
3 min
Podcast
Success Is 20% Head Knowledge And 80% Behavior
4 min
Podcast
Weekend Recap 2/3 - 2/7
3 min
Podcast
SISD #63 - Evolve with Emily Hayden
48 min
Podcast
Tips To Disconnect After Work
3 min
Podcast
How To Make A Schedule The Works Even When Life Is Crazy
4 min
Podcast
Either You Win Or You Learn
4 min
Podcast
“I feel like I’m falling behind.”
3 min
Podcast
The 3 Steps To Implementation
3 min
Podcast
Weekend Recap 2/10 - 2/14
4 min
Podcast
Doing More With Less
3 min
Podcast
Why Am I So Resistant To Structure?
4 min
Podcast
A Story About Self-Sabotage And Cold Showers
3 min
Podcast
Gratitude is a way of life
3 min
Podcast
No Person Steps In The Same River Twice
3 min
Podcast
Weekend Recap 2/17 - 2/21
4 min
Podcast
The Two Paths To Reaching Your Next Level
4 min
Podcast
Build Confidence By Doing Hard Things
3 min
Podcast
An Intention Sets The Tone
3 min
Podcast
“It’s easier to dream it if you see it.”
4 min
Podcast
You're Right Where You Need To Be
4 min
Podcast
Weekend Recap 2/24 - 2/28
4 min
Podcast
“It’s Impossible To Get 8 Hours Of Sleep”
4 min
Podcast
Accountability Hacks Our Instinct To Survive
4 min
Podcast
Strategy Is An Allocation Of Resources
4 min
Podcast
I'll make it up tomorrow
4 min
Podcast
Microdosing Things That Make You Feel More Alive
4 min
Podcast
Weekend Recap 3/3 - 3/7
3 min
Podcast
Just Because It's Common Doesn't Mean It's Normal
3 min
Podcast
Habits Don’t Need To Be Daily
4 min
Podcast
3 Steps To Move Through Feeling Stressed And Overwhelmed
5 min
Podcast
Don't admire me
4 min
Podcast
Save Willpower For When You Need It
4 min
Podcast
Weekend Recap 3/10 - 3/14
4 min
Podcast
It’s Not As Bad Once You Start
3 min
Podcast
Make Decisions At 70%
5 min
Podcast
3 Steps To Accelerate Progress
5 min
Podcast
Brick by brick
3 min
Podcast
The Power Of Necessity
3 min
Podcast
Weekend Recap 3/17 - 3/21
4 min
Podcast
Don’t Let Your Guard Down At The End Of The Day
4 min
Podcast
Getting Back On Track
4 min
Podcast
Acceptions
3 min
Podcast
A Story Of Emotional Control
3 min
Podcast
Gratitude And Generosity Are The Gateway To Abundance
4 min
Podcast
Weekend Recap 3/24 - 3/28
3 min
Podcast
Seek Your Truth And Speak Your Truth
3 min
Podcast
Just In Time Information Vs Just In Case Information
4 min
Podcast
Tactics
5 min
Podcast
It All Can Change In A Moment
3 min
Podcast
5 Lessons I Learned From One Hour With A Billionaire
4 min
Podcast
Weekend Recap 3/31 - 4/4
3 min
Podcast
The Pursuit Of Better
3 min
Podcast
Is Ignorance Bliss?
3 min
Podcast
I Haven't Been Feeling Motivated Lately…
4 min
Podcast
“It’s Not What Happens, But What You Do.”
4 min
Podcast
Humanity’s Hardwiring For Status
3 min
Podcast
Weekend Recap 7/4 - 7/11
3 min
Podcast
How To Have More Willpower
3 min
Podcast
It Used To Be Impossible
3 min
Podcast
Did You Think You'd Be Further Along By Now?
4 min
Podcast
What The Ego Wants
3 min
Podcast
Want To Improve By 1000%?
4 min
Podcast
Weekend Recap 4/14 - 4/18
3 min
Podcast
Make It Fun To Do
3 min
Podcast
Don't Shame Who You Used To Be
3 min
Podcast
Life Is More Direction Than Speed
3 min
Podcast
Pain Motivates Change
3 min
Podcast
A Formula For Pushing Harder
4 min
Podcast
Weekend Recap 4/21 - 4/25
3 min
Podcast
SISD #64 - Taking Bold Action with Gregory Benedikt
45 min
Podcast
Be A Day Maker
3 min
Podcast
Act As If Your Hero Is Watching
3 min
Podcast
The Pygmalion Effect And How Manifestation Works
3 min
Podcast
The Heroes Journey - Character, Desire, Conflict
3 min
Podcast
Release What’s Not Working
3 min
Podcast
Weekend Recap 4/28 - 5/2
4 min
Podcast
Self Improvement No Man's Land
4 min
Podcast
Assume There’s A Good Reason They’re Mad
3 min
Podcast
Self-Sabotage Is Self Protection
3 min
Podcast
Be Helpful And Have Faith
3 min
Podcast
The 3 Reasons You’re Struggling To Be Productive
4 min
Podcast
Weekend Recap 5/5 - 5/9
4 min
Podcast
Enjoying What You Do
4 min
Podcast
A Question To Help You Know Where To Grow Next
3 min
Podcast
Constraint Theory
4 min
Podcast
Giving Generously
3 min
Podcast
ABC Goals And Habits
3 min
Podcast
Weekend Recap 5/12 - 5/16
3 min
Podcast
Hold Back Your Initial Judgment
4 min
Podcast
Simple Steps To Effective Action
4 min
Podcast
The State, Story, and Strategy Framework with Tony Robbins
4 min
Podcast
“Just do what’s right.” JC Penney
4 min
Podcast
4 Most Common Excuses Holding Back Success
5 min
Podcast
Weekend Recap 5/19 - 5/23
4 min
Podcast
If You Don’t Prioritize Your Life, Someone Else Will
4 min
Podcast
The #1 Most Important Lesson From 2200+ Episodes
4 min
Podcast
Hard Work But No Pay Off
4 min
Podcast
A New Formula For Productivity
5 min
Podcast
Commitment Comes With A Cost
4 min
Podcast
Weekend Recap 5/26 - 5/30
4 min
Podcast
SISD #65 - A Champion's Mindset with Ryan Kent
35 min
Podcast
A Lesson Of Colombian Kindness
3 min
Podcast
Unexpected Expressions Of Self-Discipline
4 min
Podcast
The Art Of Showing Up
4 min
Podcast
A Tactical Break Down Of Increasing Your Chances For Goal Achievement
5 min
Podcast
The Paradox Of Oneness
4 min
Podcast
Weekend Recap 6/2 - 6/6
4 min
Podcast
You Are More Than A Speck In The World
4 min
Podcast
It Has Never Been Easier To Be Successful
4 min
Podcast
Visiting A Friend But Making A New One
3 min
Podcast
“You’re allowed to be tired.”
3 min
Podcast
The Most Ridiculous System I've Ever Built
4 min
Podcast
Weekend Recap 6/9 - 6/13
3 min
Podcast
SISD #66 - Designing Your Financial Future with Brennan Schlagbaum
37 min
Podcast
Can You Actually Give 110% Percent?
4 min
Podcast
Every Day Is Dynamic
4 min
Podcast
The Difference Between Self-Control and Self-Discipline
4 min
Podcast
What If We're All Here For The Same Reason?
3 min
Podcast
Specific Ask > Vague Wish
3 min
Podcast
Weekend Recap 6/16 - 6/20
4 min
Podcast
Willpower Leveraging
4 min
Podcast
Stripping Time Management To Its Essence
4 min
Podcast
How To Avoid Going Backwards
4 min
Podcast
PERMA-V
4 min
Podcast
We Sacrifice the Thing We Want For The Thing That’s Supposed To Get It
3 min
Podcast
Weekend Recap 6/23 - 6/27
3 min
Podcast
Why Does Judgment Affect Us?
4 min
Podcast
Milestone Mentality Vs Movement Mentality
4 min
Podcast
The Fear Of Trying
4 min
Podcast
Make Fun Plans And You'll Have More Fun
3 min
Podcast
Assume Success
4 min
Podcast
Weekend Recap 6/30 - 7/4
3 min
Podcast
SISD #67 - Life-Saving Habits with Michael Chernow
40 min
Podcast
Choose To Surrender
3 min
Podcast
Life Is A Series Of Present Moments
4 min
Podcast
Don’t Implement The Ideal
4 min
Podcast
Productive Brain Breaks
4 min
Podcast
Pulling The Thread
3 min
Podcast
Weekend Recap 7/7 - 7/11
3 min
Podcast
Self-Care Isn’t A Luxury, It’s Leverage
4 min
Podcast
Do The Next Right Thing
3 min
Podcast
The Two Reasons You’re Getting In Your Own Way
3 min
Podcast
You Can Feel Authenticity
3 min
Podcast
The Power Of Paying For Something
3 min
Podcast
Weekend Recap 7/14 - 7/18
3 min
Podcast
Skinner's Law
3 min
Podcast
A Willingness To Change What You Think
4 min
Podcast
Batch Your Work
4 min
Podcast
When You Understand, You Can't Help But Love
3 min
Podcast
Visit Places That Make You Feel Nostalgic
3 min
Podcast
Weekend Recap 7/21 - 7/25
3 min
Podcast
Rich Giving
3 min
Podcast
How To Get What You Want Or Better
4 min
Podcast
If It’s True That When You Don’t Use It, You Lose It…
3 min
Podcast
5 Levels Of Confidence
4 min
Podcast
How I Fixed My Messy Task List
3 min
Podcast
Weekend Recap 7/28 - 8/1
3 min
Podcast
You Don't Want Better Habits, You Want Higher Standards
3 min
Podcast
Gossip Is Food For The Ego
3 min
Podcast
The Ben Franklin Effect
3 min
Podcast
Have A Good Rest Ethic
3 min
Podcast
How To Do It All
3 min
Podcast
Weekend Recap 8/4 - 8/8
3 min
Podcast
SISD #68 - Finding Your Most Blissful Self Through Fear with Akshay Nanavati
38 min
Podcast
Reframing Imposter Syndrome
3 min
Podcast
We Take It For Granted Until It’s Being Taken Away
3 min
Podcast
Math Is The Path
4 min
Podcast
Becoming More Aware Of Your Awareness
3 min
Podcast
Catching My Social Media Slip
3 min
Podcast
Weekend Recap 8/11 - 8/15
3 min
Podcast
Your 100% Is Different Every Day
4 min
Podcast
Time is what we want most, but use worst
4 min
Podcast
Productivity Purgatory
3 min
Podcast
Why Can't Success Come Easy?
3 min
Podcast
Be Full Of Yourself
3 min
Podcast
Weekend Recap 8/18 - 8/22
3 min
Podcast
People Are Tired Of Fake
4 min
Podcast
The 4 Reasons Why People Don’t Do The Things They Know They Should Do
5 min
Podcast
How Consistency Is Misunderstood
4 min
Podcast
Active Tracking > Passive Tracking
4 min
Podcast
Two Times I Set Boundaries Last Week
3 min
Podcast
Weekend Recap 8/25 - 8/29
3 min
Podcast
You are where you are where you are
3 min
Podcast
The True Meaning Of Accountability
4 min
Podcast
The One Thing That Really Matters
4 min
Podcast
Find the light, love, and lessons in everything
4 min
Podcast
Dusting The Deck Chairs On The Titanic
3 min
Podcast
Weekend Recap 9/1 - 9/5
3 min
Podcast
All Decisions Are State Dependent
3 min
Podcast
Never let the quest for more distract you from the beauty of enough
3 min
Podcast
Motivation Is Fuel For Action
4 min
Podcast
10% Ahead Is 100% Helpful
3 min
Podcast
Someone Who Can Help With
3 min
Podcast
Weekend Recap 9/8 - 9/12
3 min
Podcast
Healthy Disagreement
3 min
Podcast
Stop Saying You Couldn't Do It
3 min
Podcast
Deferred Happiness Fallacy
4 min
Podcast
Whisper Of Wisdom
3 min
Podcast
People Are Not Projects
4 min
Podcast
Weekend Recap 9/15 - 9/19
3 min
Podcast
Should I Do 75 Hard Or Not?
4 min
Podcast
The Thing No One Tells You About Achieving Your Dreams
3 min
Podcast
You Can't Outperform Your Self-Care
4 min
Podcast
Unspoken Goals
4 min
Podcast
It’s Easier To Figure It Out Than You’d Think
4 min
Podcast
Weekend Recap 9/22 - 9/26
3 min
Podcast
The Habit Of Discipline
4 min
Podcast
Why Does This Feel So Hard?
3 min
Podcast
Focus On The Process
3 min
Podcast
Your State Is Your Internal Environment
3 min
Podcast
What That Really Means Is
3 min
Podcast
Weekend Recap 9/29 - 10/3
3 min
Podcast
SISD #69 - From Average To Influential with Travis Chappell
33 min
Podcast
Confidence Is Built In Private
3 min
Podcast
The 4 Types Of Stuck
4 min
Podcast
How I Put The Cookie Down
3 min
Podcast
You Don't Need More Time, You Need More Deadlines
3 min
Podcast
The Seed Of Equal Or Greater Benefit
3 min
Podcast
Weekend Recap 10/6 - 10/10
3 min
Podcast
Making Positive Action Default
4 min
Podcast
Right Way Vs Better Way Orientation
3 min
Podcast
You Are Not Your Thoughts
4 min
Podcast
“A fit body, a calm mind, a house full of love.”
4 min
Podcast
Worrying Isn't Helpful
4 min
Podcast
SISD #70 - Impacting The Climate Crisis With Action w/ Gaya Rohan
33 min
Podcast
Raise The Stakes, Raise Your Standards
3 min
Podcast
Accountability Is Awareness
3 min
Podcast
The Enough Equation
3 min
Podcast
I Just Got Rejected
3 min
Podcast
Put Your Priorities On Your Calendar
3 min
Podcast
Weekend Recap 10/20 - 10/24
3 min
Podcast
Foundational System Of Awareness
4 min
Podcast
Later Becomes Never
4 min
Podcast
A Window Of Opportunity
4 min
Podcast
The Hard Truths Of Wanting To Do More
4 min
Podcast
Humans Were Built To Outlast
3 min
Podcast
Weekend Recap 10/27 - 10/31
3 min
Podcast
SISD #71 - The Evolution Of Strategy w/ Seth Godin
31 min
Podcast
The Surgeon In The Room
3 min
Podcast
Learning A Lot But Life's Not Changing?
4 min
Podcast
The Right Way To Be All In
3 min
Podcast
An Instant Gift To Yourself
3 min
Podcast
What Got You Here Won't Get You There
3 min
Podcast
Weekend Recap 11/3 - 11/7
3 min
Podcast
Reinventing Yourself
3 min
Podcast
Becoming Wiser Or Wounded
3 min
Podcast
What If You Could Snap Your Fingers
3 min
Podcast
How To Stop Being Overstimulated
3 min
Podcast
The Unconscious Mind's Fight For Safety
4 min
Podcast
Weekend Recap 11/10 - 11/14
3 min
Podcast
SISD #72 - Identity Shifts with Anthony Trucks
32 min
Podcast
Desirability, Viability, Feasibility
3 min
Podcast
Desensitization Over Time
3 min
Podcast
Why Do Challenges Work?
4 min
Podcast
A Never Ending Cycle Of Awareness And Action
3 min
Podcast
Learn, Burn Return
3 min
Podcast
Weekend Recap 11/17 - 11/21
3 min
Podcast
Make This Thanksgiving The Most Thankful Yet
3 min
Podcast
How I Hold Myself To A Higher
4 min
Podcast
Going Backward To Go Forward
4 min
Podcast
Capitalizing On Motivation
4 min
Podcast
Make The Choice You Value Most
3 min
Podcast
Weekend Recap 11/24 - 11/28
3 min
Podcast
What To Do If You're Too Busy
4 min
Podcast
Balancing Positivity And Emotional Processing
3 min
Podcast
We Try Hard
4 min
Podcast
Upward Comparison
4 min
Podcast
Do You Actually Want To Have More Money?
4 min
Podcast
Weekend Recap 12/1 - 12/5
3 min
Podcast
SISD #73 - Treating Reality Like A Dream with James Wedmore
40 min
Podcast
Impulse And Override
4 min
Podcast
Consistency Is Not Enough
3 min
Podcast
Stating Your Intentions
3 min
Podcast
The Man Who Made It About Himself
3 min
Podcast
Why I'm So Committed To My Self Growth
3 min
Podcast
Weekend Recap 12/8 - 12/12
3 min
Podcast
The Follow Through Formula
4 min
Podcast
When It's Not Better Enough
3 min
Podcast
Growth At The Intersection Of Challenge And Capacity
3 min
Podcast
The Energy Boost You Didn't Know You Needed
3 min
Podcast
The 1000 Minute Rule
3 min
Podcast
Weekend Recap 12/15 - 12/19
3 min
Podcast
SISD #74 - Exploring Universal Human Experience with Barrett Brooks
35 min
Podcast
Happiness Is Missing Something
3 min
Podcast
Shed What Doesn't Serve You
4 min
Podcast
The Power Of Environment: Fridge Edition
3 min
Podcast
My Christmas Wishes
3 min
Podcast
How Would You Want Your Story To Go?
4 min
Podcast
What To Do When You're Motivated
4 min
Podcast
First Draft: The Intention To Action Scale
5 min
Podcast
My 2025 Reflection
4 min
Podcast
The Simple Truth About Life Change
4 min
Podcast
Self Care As A Strategy For Ambitious Professionals
3 min
Podcast
Weekend Recap 12/29 - 1/2
3 min
Podcast
Seeing People In Action WIth Their New Year Resolutions
4 min
Podcast
Not Overeating At Lunch
3 min
Podcast
Can't Or Won't?
4 min
Podcast
Dissatisfaction Is The Human Condition
4 min
Podcast
Unteachable Lessons
3 min
Podcast
Weekend Recap 1/5 - 1/9
3 min
Podcast
What's Your Primary Question?
3 min
Podcast
Success As An Experiment
4 min
Podcast
How Raina Dragged Herself Into The Gym
3 min
Podcast
Being Open To Feedback
3 min
Podcast
The Two Ingredients To Anxiety
4 min
Podcast
Weekend Recap 1/12 - 1/16
3 min
Podcast
The Easiest Way To Stop Going The Wrong Way
3 min
Podcast
The 4 Fundamental System Upgrades
5 min
Podcast
Be Disciplined Enough To Recover
3 min
Podcast
Preframing Interactions With Enthusiasm
3 min
Podcast
Being A Soundbite Champion
3 min
Podcast
Weekend Recap 1/19 - 1/23
3 min
Podcast
Self Sabotage And Its Many Forms
3 min
Podcast
Data Informed Decision Making
3 min
Podcast
Wanting It But Not Wanting To Do It
3 min
Podcast
We're All In Our Own World
3 min
Podcast
Being Yourself And Becoming Someone New
3 min
Podcast
Weekend Recap 1/26 - 1/30
3 min
Podcast
SISD #75 - Brave In The Face Of Fear with Jill Schulman
38 min
Podcast
There's No Finish Line To Purpose
3 min
Podcast
More Improvement With Better Measurement
4 min
Podcast
Be An Overcomer
3 min
Podcast
When You Don't Have The Time To Do It All
3 min
Podcast
Flipping Humility On Its Head
3 min
Podcast
Weekend Recap 2/2 - 2/6
4 min
Podcast
Overlooking Commitments In Your Calendar
3 min
Podcast
It's Not Selfish To Put Yourself First
3 min
Podcast
My Issue With Non-Negotiables
4 min
Podcast
A Reason To Wake Up With Gratitude
2 min
Podcast
Cognitive Load Vs Cognitive Distribution
4 min
Podcast
Weekend Recap 2/9 - 2/13
3 min
Podcast
SISD #76 - How To Have More Hope with Dr. Robyne Hanley-Dafoe
33 min
Podcast
The Epigenetics Of Beliefs
3 min
Podcast
It Hurts To Be Honest With Ourselves
3 min
Podcast
I Had An Unmotivated Week
3 min
Podcast
Behavior Change Leveraging
5 min
Podcast
The Difference Between Goals And Intentions
4 min
Podcast
Weekend Recap 2/16 - 2/20
3 min
Podcast
The Mind's Greater Capacity
3 min
Podcast
My Take On Intentionality
4 min
Podcast
Change Your Life, Change The World
4 min
Podcast
What's Your Fruit In The World?
4 min
Podcast
It's Too Easy To Be Busy
4 min
Podcast
Weekend Recap 2/23 - 2/27
3 min
Podcast
SISD #77 - Radical Self Honesty with Karen Eldad
35 min
Podcast
How To Know If What You're Doing Is Actually Working
4 min
Podcast
Treating Life Like A GPS
3 min
Podcast
Shifting From Sacrifice To Investment
3 min
Podcast
One Question To Discover Your Impact And Legacy
3 min
Podcast
They're Not Just People In Seats
3 min
Podcast
Weekend Recap 3/2 - 3/6
4 min
Podcast
Timing And Tone
3 min
Podcast
The Peaceful Sound Of A Blender
4 min
Podcast
Cutting My Workout Short Was The Disciplined Thing To Do
4 min
Podcast
My System For Keeping Microcommitments
4 min
Podcast
Changing Plans Through Disruption
4 min