Bradley T. Morris

Meditation Guide, Author, Creator, Coach

I used to think prosperity was "cash in a bank account," but in truth, prosperity is a feeling. When you embody this feeling, you open yourself up to the richness of being fully alive and connected to the present moment. Take some time to practice embodying the energy and essence of prosperity.

Prosperity is a feeling, not just cash in a bank account; embody its energy and essence to connect to the present moment and be fully alive.

The Prosperity Practice

I'm not one to put a priority on "focusing on the money," but sometimes we are actually in need of a money miracle and there is no better place to put our intentions. This meditation is for you if you want to attract more money into your life TODAY. Doing this meditation will open you up to new ideas, possibilities, and money-making opportunities to take action as soon as you're done the meditation. Good Luck and share your stories.

Meditation to attract immediate money miracles by opening up to new ideas and opportunities for taking action. Share your success stories.

Manifesting Money Meditation

Do you feel like you and money are worst enemies and like you could use an intervention to heal your financial woes? Don't worry, I've been there plenty of times too. Sometimes you just need to take a stpe back, take some deep breaths and open yourself to fully healing your current relationship with money, so that you can feel better about where you are now and more optimistic about where you're heading. Happy new now! your life.

Improve your relationship with money by taking a step back, taking deep breaths and opening yourself to fully healing your financial woes.

Financial Health Meditation

Gratitude and breathing are two of the most important things to stay focused on to stay alive and thriving on this planet. In this meditation, you are going to put your full presence, power, and focus on both of them! So if you're feeling depressed, down on your luck, stressed out, uninspired or you're just looking for gratitude, breath infusion, then this meditation is the perfect medicine for this here new moment.

Meditation focuses on gratitude and breathing to help thrive and overcome stress, depression, and lack of inspiration.

Grateful Heart Meditation

Confidence is not something that we’re born with - it is something we learn through practice. This meditation was created to help you feel stronger, more powerful and confident in your own mind, skin and spirit! You are so much more powerful and wonderful than you're giving yourself credit for. So take a few minutes to remember just how very special, needed and perfect you are, as you are in this and all moments. You are enough. Happy new now!

Meditation to help boost confidence and self-esteem by realizing one's worth and strength.

Self-Esteem Boost

Emotions are like water. If they don't move, they get stagnant. Unfortunately, this day and age we tend to stay so busy that we rarely get a moemnt to acknowledge and be present with the heavier stuff. Days, months or years can go by without ever really processing some of the "bad stuff" that's happened in our lives. The truth is though, there are so many wonderful things to be sad about. Grief is normal. Grief is praising all that is meaningful to us. So instead of shying away from your emotions, perhaps take a few minutes to honour them, listen to them and let them have a voice. Your heart will thank you for giving it this release.

Acknowledge and honor your emotions because grief is normal and there are wonderful things to be sad about; give your heart a voice to prevent stagnation.

Gentle Emotional Cleanse Meditation

So many people suffer from anxiety unnecessarily. This meditation will allow you to go about your day feeling more connected, courageous and happy to be in a body.

Meditation helps people feel more connected, courageous and happy to be in their body, reducing anxiety.

Anxiety Relief

Never use “I woke up on the wrong side of the bed” again. Connect to your body, be present with your breath and start your day with a more positive attitude and outlook on life. You have the power to create the world around you that you wish to see and it all starts with your Good Morning Meditation. Happy new day. Make it an awesome, adventurous, super fantastic one!

Start your day positively by connecting to your body and being present with your breath through Good Morning Meditation. Create the world you wish to see.

Good Morning Meditation

Resistance is futile (and painful). This meditation supports you to soften, centre and become the calm in the middle of whatever storm you’re passing through in your life. The sooner you open up and accept what is, the sooner you can stand up on your board and ride the wave!

Meditation helps you accept and calm down during life's storms, allowing you to ride the waves rather than resist them.

Acceptance Meditation

Your power is in your presence. Enough said. Just do the meditation and feel the difference.

Meditate and feel the difference - your power lies in your presence.

Your Power Is in Your Presence

We are made from Earth particles and star dust. This meditation is going to help you feel deeply connected to yourself, the Earth and to all life in the Universe. Ground into your power, sit with deep roots. You are magical.

Meditation connects us to ourselves, Earth, and the Universe, reminding us we are made of star dust and magical.

Grounding Practice

With every breath you breathe, all of life is breathing with you. Take this peace pause to sit quietly and connect with your breath. Let yourself receive the opulence that life has to offer. Take it into your lungs and let it cleanse away small thinking. With every inhale, let yourself receive. With every exhale, give thanks that the entire Universe has got your back in this moment.

Take a peace pause to connect with your breath, receive life's opulence, and give thanks that the Universe supports you with every breath you take.

Tapping into Unlimited Abundance

We live in the age of ADHD, however it doesn’t have to be this way. With a daily presence practice, we can train ourselves to become the focused, powerful humans we aspire to be. It all starts with being present, embodied and connected to your breath. Press play and refocus.

Daily presence practice through focus on breath can train us to become focused and powerful humans, reducing the effects of ADHD.

Focus Meditation

It's hard to be happy when in pain. This meditation is going to support you to connect to your breath, visualize healing, release pain or blocked emotions and to feel better than you are right now. Do this practice as often as needed. This too shall pass!

Meditation for pain relief and emotional healing through breathwork and visualization to feel better, recommended to be practiced regularly.

Good-Bye Pain Meditation

This breathing practice is meant to charge your cells, activate your QI through your body and energize you so you can power through your day. You will love it!

Charge your cells and power through the day with energizing breathing practice to activate QI. You'll love it!

The Energizer

Looking for momentum in your life, business, or with a project? This meditation will bring forth the energy, clarity, and momentum you need to move forward with confidence.

Boost your momentum with a meditation that provides energy, clarity, and confidence to move forward in life, business, or project.

Momentum Meditation

When stressed, we tend to tense up. We get rigid and lose our ability to be flexible and adaptive. This meditation is going to help you soften into source and trust more deeply that life has your back in this and all moments. Take a breath break and open yourself up to the bigger picture.

Meditation helps us soften stress, trust in life and be more flexible and adaptive.

Softening into Source

Have you ever wondered how a tree can grow so tall and still not be blown over by the winds? It's all about the roots baby! If you feel like you're a feather in the wind, being blown to and fro, then this meditation is for you. Have a seat, grow your roots deep and reconnect to the heartbeat of Momma Gaia. That always makes me feel better!

Meditation focused on growing deep roots and reconnecting to nature.

Grounding Roots Meditation

Watching your breath is one of the most ancient and powerful forms of meditation. Treat this practice like a game as you stay connected to each inhale and each exhale. This is a true presence practice.

Watching your breath is powerful meditation, treat it like a game and stay present with each inhale and exhale.

Conscious Connected Breath Practice

Be like a cat and sleep deep. This meditation will help guide you back into your body and let go of your day, so that you can fall fast asleep... fast being the key word here!

Guided sleep meditation to help you quickly fall asleep and let go of your day, inspired by the relaxation of cats.

Deep Sleep Now

Even as you sit here reading this, all of life is breathing into you. Perhaps you should stop reading, press play, sit back, relax and enjoy a few moments of deep presence with this special gift called life in a human body. Enjoy every moment.

Life is a gift; take a moment to appreciate it by being present in your human body.

Breathing with Life

This is a 40-minute transformational breath practice and toning meditation. If you are looking to radically elevate your consciousness, mood and state of being, then this practice is for you. Have fun!

Elevate your consciousness, mood and state of being with this 40-minute transformational breath practice and toning meditation. Have fun!

The Sacred Journey

This powerful meditation will support you to gain some valuable perspective on which direction to take in your life. It will also help you create a clear vision for who you want to be and how you want to show up in this world through all you think, say, and do. If clarity is what you seek, then bon appetit! Here are your next steps.

Gain perspective and create a clear vision for your life with a powerful meditation to determine the direction you want to take and who you want to be.

Life Visioning Meditation

This meditation will guide you to look your fears straight in the face and overcome them. Experience this meditation and watch your fears fall away. You are far more courageous and powerful than you give yourself credit for.

Overcome your fears with this meditation and unleash your hidden courage and power.

Facing Your Fears with Courage & Delight

Aham-Prema means “I am divine love” in Sanskrit. This practice will bring you into a deep space of self-love and acceptance. Be aware though, sometimes this powerful mantra brings up all that is not divine love and self-acceptance, so if "stuff comes up" while chanting it, soften your body, open your heart and surround it all with love.

Aham-Prema is a Sanskrit mantra for self-love and acceptance, but may bring up negative feelings, which can be handled by opening the heart and surrounding with love.

108 Aham-Prema: Chanting Practice

If you love toning and tuning your body like the instrument it is, then you are going to love this meditation so much. This chakra cleanse meditation will leave your inner world feeling clean as a whistle. Have fun!

Chakra cleanse meditation tones and tunes body like an instrument, leaving inner world feeling clean.

Chakra Cleanse Chanting Meditation

Journey inside the centre of each chakra (energy centre). Listen for their subtle messages and use sacred sound to bring your chakras back into a state of alignment and balance. This is a powerful meditation.

Meditate with sacred sound to align and balance your chakras by listening to their subtle messages.

Chanting Heaven

Sleep is so healing for our bodies and minds. This meditation is going to help you sink into a deep, rejuvenating slumber so that you wake up feeling replenished and excited for the new day.

Meditation helps to achieve deep, rejuvenating sleep, leading to overall replenishment of the body and mind for an exciting new day.

Rejuvenate Sleep Meditation

Journey deep into the center of your cells and release trauma, resistance, fear, anxiety, negative belief systems, and the voice of doubt. Keep your journal close for when this meditation practice is over. You may be inspired to write about your experience.

Meditation practice helps release negative emotions and beliefs from cells; journaling can be done to capture experiences.

Resolving Resistance Meditation

This 30 minute practice has been called “a workout for the mind and Soul” by many practitioners. It is one of the most powerful breath practice in my Meditation Mastery collection. It is a journey like no other. Enjoy!

Powerful breath practice, "workout for mind and Soul," found in Meditation Mastery collection, offers unique journey in 30 minutes. Enjoy!

Breath of Life Practice

You are a miracle. True story! In this meditation, you’re going see for yourself as you explore your inner Universe and the 70 trillion cells which make up your body. Bon voyage!

Discover the miraculous nature of your being by exploring your inner Universe and 70 trillion cells in this meditation.

Inner Space Exploration

Life got you wound up? Do you need a time out? Don't worry, this meditation's got you covered. Just press play and chill out for a few minutes.

Take a timeout and chill with this meditation - just press play!

Maxxing and Relaxing Meditation

Every moment is a new moment and a new opportunity to press the reset button. So stop whatever you're doing and enjoy this 2-minute reset on your day. Happy new now!

Take 2 minutes to reset and enjoy every moment as a new opportunity. Happy new now!

The Happy New Now

Wanna have the best day ever? Well, this meditation practice has magical superpowers that will help you to align with your highest potential through each waking moment today. So press play, breathe deep, and embody your awesomeness fully.

Meditation can align you with your highest potential and help you have the best day ever by embodying your awesomeness.

Best Day Ever

Emotions are neither good nor bad. They are simply emotions. However, when we neglect what we're feeling under the surface, our emotions can become toxic in our bodies and mind. This short meditation will give you an opportunity to cleanse your mind and emotions so that you can move through your day with more peace and clarity. Your welcome!

Neglected emotions can be toxic, this meditation helps cleanse the mind and emotions for more peace and clarity in daily life.

Sitting with Your Emotions

Be here now. What does it mean? Press play and find out. Pull your energy back to you and get present with what is in front of you. Enjoy this short practice.

Get present with what's in front of you. Enjoy this short practice to understand what "Be here now" means by pulling your energy back to you.

Present Moment Awareness

Breath is life. This breath technique practiced in this meditation is going to help you increase your energy levels and feel activated for the day moving forward.

Increase energy and feel activated with breath meditation technique.

Energy Enhancer

Needing a pep talk to get your mind and heart realigned with your Soul's calling? This audio will help! You are infinitely blessed and more wonderful than you could ever imagine!

Get aligned with your Soul's calling and feel infinitely blessed with this audio pep talk.

Motivation and Inspiration

Learn the power of breath to clear your mind, energize your body and awaken your cells. This is a short, but powerful breath practice that can be used anytime of day that you're feeling a dip in your energy levels. It's best to practice sitting down when first learning this one. If you feel light headed or dizzy during it, just ease off on the breath and then continue when you feel ready. Always listen to your own body. Have fun!

Learn a short and powerful breath practice for clearing your mind, energizing your body, and awakening your cells, best practiced while sitting down.

Cellular Energizer Meditation (YOUTH)

So much of our life, we are caught up in distractions, to-do's and needs to improve. In this practice, you'll bring all of your energy, attention, and awareness back inside of yourself... and then you'll sit in that awareness and explore what comes up. Practice non-judgment. If you think, let the thoughts flow. If emotions come up, just pay attention to them. Rest in deep presence, knowing that it's all good.

Practice mindfulness by bringing your energy, attention, and awareness back inside yourself, exploring thoughts and emotions without judgment and resting in deep presence.

Deep Presence Practice (YOUTH)

Have trouble falling asleep? This track will help. AND on top of this track, write down all your unspoken thoughts or leftover to-do's in a journal before laying down (to help clear your mind), drink some water, forward fold for two minutes so your head rests between your legs and ensure that you've exercised enough today. All those things help you sleep... AND this meditation track will help too.

Sleep better with meditation track and additional steps like journaling, hydrating, exercising, and forward folding to clear your mind.

Sleep Deep Tonight (YOUTH & ADULT)

As humans, we are meant to feel the entire rainbow spectrum of emotions. But sometimes, our emotions can be completely overwhelming, confusing and scary. This meditation track is meant to bring peace, no matter what you're feeling. Take five minutes, connect to your breath and be with what you're feeling... know that all is okay and this too shall pass. Blessings to you for whatever you're feeling.

Meditation track brings peace to overwhelming emotions in 5 minutes. Connect to breath and know all is okay, this too shall pass.

Sitting with Your Emotions (YOUTH)

Feeling tension throughout your body and finding it hard to relax? This practice will guide you from head to toe, stopping at specific areas of your body where you will be invited to tighten that muscle group for five seconds and then relax for 10-seconds. This will cause a full body relaxation through all of your cells. You're going to love it.

A guided practice to relax your body by tightening and relaxing specific muscle groups for a few seconds each, resulting in full-body relaxation.

Full Body Relaxation (YOUTH & ADULT)

If the past, present and future are all happening simultaneously in this moment, then this meditation connect you with your Future Self to receive any needed advice for your life. Get ready, this is powerful!

Connect with your Future Self through meditation to receive invaluable advice for your life, as past, present, and future happen simultaneously.

Meet Your Future Self (YOUTH)

Inside of you is the talent, intuition and ability to play your best game today. This meditation is going to call upon your mental, emotional & physical capabilities back into you so you can show up and play your best game. Good luck and remember, have fun!

Meditation to awaken your mental, emotional & physical capabilities to play your best game today and have fun!

Game Day Meditation - For Athletes (YOUTH)

We are nature. Nature is us. This meditation will call your senses back to nature, so that you feel connected, whole and present to the miracle of life. Give thanks for the blessing of being alive and feeling our 70 trillion cells twinkling like the stars in the night sky. ***This meditation is best listened to outdoors.

Meditation connects senses to nature for a sense of being alive, and is best done outdoors.

Nature Connection Meditation (YOUTH)

Sometimes in life we come to a fork in the road, where we must make a decision that will impact the rest of our lives. If you're in a turning point like that, this meditation will help you tap into your intuition and make a decision from a space of confidence, clarity and peace. Good luck, I trust life's got your back no matter what you choose!

Meditation helps make decisions with confidence, clarity, and peace during life's turning points. Trust that life will support your choice.

Making a Big Decision (YOUTH)

Feeling down, uninspired or low energy? In need of a motivational reboot? Listen to the Motivation Meditation to get your heart and mind back in the right place.

Listen to the Motivation Meditation when feeling uninspired or low energy to get back in the right place.

Motivation Meditation (YOUTH)

Sometimes we forget that we are loved and loveable. If you're having a hard time being your own BFF, this track is dedicated to you. Listen, breathe, enjoy and remember to be kind & loving to yourself.

Remember to love yourself with this dedicated track - listen, breathe, and be kind to yourself.

I Love Myself Meditation (YOUTH)

We all go through uncomfortable experiences. I felt awkward in my body into my 20's. So if you feel discomfort, turn on this meditation and learn to get comfortable. If you can be comfortable in your discomfort, then you can be a confident human who is capable of doing whatever you set your mind & heart to.

Learn to get comfortable in discomfort through meditation to become a confident human capable of achieving anything - even if you feel awkward in your body.

Sitting with Discomfort (YOUTH)

Have an important test coming up? It's proven that meditation improves our ability to remember details and retain information. This meditation is meant to get you in the zone before you study. Enjoy and good luck with whatever you're studying for!

Meditation improves memory and retention, use this pre-study meditation to ace your test. Good luck!

Getting in the Study Zone (YOUTH)

Not a morning person? Use this meditation track as your wake-up alarm and your mornings will never be the same.

Transform your mornings with a meditation alarm track that helps you wake up, even if you're not a morning person.

Start Your Day Inspired & Happy (YOUTH)

Only have a few minutes, but need to shift your mindset, emotional state or attitude? This is the meditation for you. Feel better in just three simple minutes!

Shift your mindset in just 3 minutes with a quick meditation.

Peace Pause (Youth Tracks)

This quick couple-minute practice will simply help you realign your body, energy, and mind. Feeling better can take as little as 2 minutes, so why not give it a try!? And if you want to sit longer, then you can always do that too.

A 2-minute practice to realign body, energy, and mind for feeling better. Can sit longer if desired. Give it a try!

Tracks by Bradley T. Morris