Aubrey Adams

Meditation Teacher and Energy Healer

Aura meditation is about a journey through the aura and your energy. In this meditation, you will receive an energy cleansing and be able to identify your aura color.

Aura meditation involves a journey through your energy and aura, receiving cleansing and identifying aura color.

Aura Meditation

This meditation allows you to get in touch with your chakras and grow your energy. It helps you to understand your impact and responsibility to yourself when it comes to personal growth, energy, and self-love.

Meditation for chakra connection and energy growth that promotes personal responsibility for self-love and growth.

Grow Your Energy

This meditation focuses on the exchange of love and breath we go through every day. As we take in oxygen and give off CO2, we give and receive love in the same way. This meditation will make love easier and more conscious for you. It helps improve self-love, relationships, and boundaries.

This meditation emphasizes the exchange of love and breath, making it easier to improve self-love, relationships, and boundaries.

Give and Receive Love

This meditation uses the stars and planets as a visualization to align your energy and chakras.

Meditation aligns energy and chakras using stars and planets visualization.

Stars Aligned - Chakra Alignment

This meditation helps increase gratitude and happiness by focusing a meditation around sunlight.

Meditation focused on sunlight boosts gratitude and happiness.

Sunlight Meditation

This is a very simple and short meditation that focuses on the breath and counting to induce relaxation.

Short meditation for relaxation using breath and counting.

Meditation 101

A mantra is a repeated word or sound used to induce a deeper meditation. We use the mantra "I am a vessel of love" to create a deep well of love within us.

Use the mantra "I am a vessel of love" to induce deeper meditation and create a well of love within yourself.

Mantra Meditation

Love is a complicated thing but it always begins with us. We choose how we want to be loved. This meditation allows us to realize that love starts within our hearts and nowhere else.

Love begins within us; it's our choice how we want to be loved. This meditation enlightens us about how love is a feeling that starts from the heart.

Love Begins With Me

This meditation goes through the consciousness of your body and allows you to feel and be mindful of the energy flowing through your body.

Meditation helps to be mindful of the energy flowing through the body.

Consciousness Meditation

This meditation helps you to recenter in peace and love

Tracks by Aubrey Adams