Anthony Bradley

Motivational Creator & Musician

In this lesson, we will explore a guided grounding practice, where we connect to the Earth and receive healing energy. We will relax and transmute negative energy into grounded, positive energy.

Learn how to connect with the Earth, receive healing energy, and transform negative energy into positive energy through a guided grounding practice.

Lesson 3

In this lesson, we will learn about why grounding is so important for sensitive souls, as well as what grounding means to you! Think about a way that you feel grounded.

Importance of grounding for sensitive souls and personal definition of grounding explored in lesson; consider what makes you feel grounded.

Lesson 1

In this lesson, we will learn about ways to ground physically and emotionally. We will explore how grounding feels in the body and mind, and explore our experience.

Learn how to ground physically and emotionally by exploring the body and mind's sensations and experiences in this lesson.

Tracks by Anthony Bradley