Alex Dudgon

Inner Peace, Wisdom & Self-Empowerment Teacher

Lauren Ziegler

IAYT Yoga Therapist & Mindfulness Coach

Cass Carlopio

Sleep Expert, Psychologist & Meditation

Jiva Masheder

Mindfulness & Self-Compassion Teacher

Happiness Insight

Clinical Psychologists Wellbeing Experts

Dorothy Ratusny

Psychotherapist & Meditation Teacher

Nitima Priya

Holistic Hypnotherapist  Psychotherapist

Glenn Harrold

Hypnotherapist

Andrea Wachter

Psychotherapist and Author

Christina & Darrin

Meditation Expert & Therapist

Dea Rivera

Mindfulness Teacher

Pasha Lyndi

Nature-Based Mindfulness & Sleep Stories

Bradley T. Morris

Meditation Guide

Cindy Wolk-Weiss, BSW

Mindfulness Meditation Teacher & Healer

Kristy Arbon

Mindfulness and Self-Compassion Teacher

WITHIN Meditation

Meditation Teacher

William James Davies, DCMT

Psychotherapist & Mindfulness Teacher

Hilary Jackendoff

Meditation, Yoga Nidra & Sleep Expert

Ryan Kenny, LCSW

Meditation Instructor & Resilience Coach

Katie Krimitsos

Creator, Women's Meditation Network

Karuna Priya

Meditation Teacher & Former Monk

Marisa Moon, NBC-HWC

Board Certified Health & Wellness Coach

Irene Zwaan

Hypnotherapist & Energy Healer

Carla-Jo Geraghty

Mindfulness Teacher and Mentor

Lisa Pollard

Yoga & Meditation Teacher

Shelley Barker

Health & Life Coach

Deanna Burkett, MA, MS

MBSR Teacher & Kripalu Yoga Teacher

Heather Prete

Mindfulness teacher

Jaisa Sulit

Occupational Therapist & Self-Care Coach

Everton Bedward

Life Coach

Bill Scheinman

Mindfulness Teacher & Coach

Dave Pamah

Life, Health and Fitness Coach

Matthew Adams

Health coach

Mark Quirk

Psychologist, Coach, Mindfulness Teacher

Suzie Brown

Sandrine Cranswick

Jordana Reim

Author & Meditation Guide

Steven Webb

Inner Peace and Emotional Wisdom Teacher

Cory Cochiolo

Hypnotherapist & Meditation Teacher

Jason WILDE

HypnotherapistCHt/Addiction/Reiki Master

Teena Jones

Life Coach and Healer!!

Chealsea Shaheen

Spiritual Hypnosis

Brandon Epstein

Mental Fitness Trainer

Christina Calisto Winslow

Hypnotherapist, Brainwave Entrainment

Ed Roche

Bedtime Stories | Writer | Narrator

Michael Mackintosh

Meditation & Life Coaching Expert

Alice Powell

Mindfulness & CYT Yoga Teacher

Hannah Castillo

Mental Health Counselor

Vanessa Michele

Yoga and Meditation Teacher

Tudor Alexander

Alignment Coach

Elizabeth

Creator, Mentor, Author

Neha Prabhakar Rustaggi

Mindfulness Expert and Therapist

Christine Mangum

Mental Health Counselor (M.S., L.P.C.C.)

Seymour Jacklin

Writer | Narrator

Dr. Liz Slonena

Mindful Hypnotherapist & Sleep Expert

Arielle Hecht

Healing & Spiritual Connection Teacher

Kimber

Neuro-Trauma Informed Mindfulness

Nicky Sutton

Meditation Guide & Hypnotherapist

Dr. Toni

Doctor of Physical Therapy, Licensed Massage Therapist & Energy Practitioner

Tom Ward

Mindfulness & Sleep Stories

Dr. Alexis Moreno

Psychologist, Dating & Relationship Expert

Julie Sulter

Clinical Hypnotherapist

yogacatamar

Yoga Teacher

Tom Evans

Storyteller, composer, guide

Aura (Laura Westcott)

Singer, Storyteller & ASMR Artist

Stacey Henry-Carr

Hypnotherapist & Life Coach

Chel Hamilton

Master Hypnotist and Ex-Insomniac

Reiki with Anna ASMR

Reiki Master & Mindfulness Coach

Erin Robertson

Story Narrator

Milan “Vee” Vracaric

Breathwork and Meditation Teacher

Amy Kerman-Gutzmer

Mindfulness & Yoga Teacher

Michelle Walters

Hypnotherapist & Leadership Coach

Mariah

Soul-Work Hypnotist

Fernando Albert

Psychic Medium & Meditation Facilitator

Mark Bowden

Denise Funfar

Integrative Coach & Mindful Self-Compassion Teacher

Kara Barnhart

Gentle Embodiment Advocate

Guided By Kim

Hypnotherapist, Yoga/Meditation Teacher

Victoria Yoga

Yoga, Meditation & Holistic Therapist

Beckie Kullberg

Body Confidence Coach

Heather Gilmartin

Mindfulness & Meditation Teacher

Dr Salone

Sleep Expert, Hypnotherapist,

Jim Blanks

Storyteller

David Hughes

Relaxation & Sleep Music Composer

Dara Clear

Writer & Meditation Guide

Jane Mackler

Mindfulness Coach and Hypnotherapist

Mar Healy

Meditation Teacher, Coach

Bryoni Lawrence

Mind-Body Connection Coach

Scott Lea

Alyssa Luboff, Ph.D.

Philosopher & Meditation Guide

Shawn Michael

Clear Sky Mind Travel

Myrene Dickinson

Health & Behavior Hypnotherapist

Dakota Mays

Yoga Teacher & Breathwork Guide

Sascha Meier (Alexandra)

Personal Development & Mindfulness Coach

Nora Bouchard

Coach, Meditator, Story Teller

Lisa Delores

Life Coach, Meditation & Imagery Teacher

Dorina Owindi

Healing Coach & Healing Facilitator

Seda Ünlüçay

Meditation Teacher & Author

Dolores Martinez

Wellness Coach & Mindfulness Teacher

Donny Ells

Storytelling Expert, Narrator

These are 11 affirmations to help you start the day full of peace, love, motivation, confidence, gratitude, positivity, abundance and empowerment. I have added some beautiful soothing background music to aid with the words and help create the right atmosphere for creating healthy new thought patterns. 

Morning Affirmations - to Start Your Day

Love is, in my opinion, the most powerful force in the universe. The heart is around 60 times stronger electrically and 5,000 times stronger magnetically than the brain. Unleash the love within you and send it out to the world!

Unconditional Love Explosion

In our modern society, many of us are a slave to our ego, living in constant fear of others' perception of us and other burdens. This barrier stops us from living in harmony with ourselves and stops us from ever knowing our true selves. We attempt to dissolve this problem and more in this meditation.

The Ego: Letting Go

Tracks by Alex Dudgon