Tracks by Adam Young

140 Trauma, Resilience, and Race with Jimmy McGee and Rebecca Wheeler Walston

139 Role Reversal: When A Child Becomes A Parent

138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen

137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer

136 Engaging Another Person’s Story: Why It’s Important and How To Do It

135 How Your Story Affects Your Sexuality

134 How to Heal from Sorrow and Grief Part 3

133 How to Heal from Sorrow and Grief Part 2

132 How to Heal from Sorrow and Grief Part 1

131 Engaging Your Family of Origin Story with Dan Allender

130 But Then Something Happened

129 What Gets in the Way of Healing? Four Obstacles

128 When Bible Verses Are Used Against You (or, Is Your Heart Really Trustworthy?)

127 Trauma, Fragmentation, and the Soothing Certainty of Dogmatism

126 When Neglect Is Not Really Neglect

125 Spiritual Wounding: What It Is and How To Heal Part 2

124 Spiritual Wounding: What It Is and How to Heal Part 1

123 Is Hope Reasonable?

122 A Pastor’s Journey of Exploring His Story and Addressing His Trauma with Rich Villodas

121 Why It's So Important To Understand Your Story

120 How To Engage Someone's Story Part 4

119 How To Engage Someone's Story Part 3

118 How To Engage Someone's Story Part 2

117 How To Engage Someone's Story Part 1

116 Restorative Practices: How to Care for Our Hearts and Bodies in the Wake of Trauma with John Eldredge

115 Why It’s So Important To Tell Your Story To An Attuned Listener with Curt Thompson

114 Making Sense of Your Story: Why It's Necessary To Name Intentionality Part 2

113 Making Sense of Your Story: Why It’s Necessary to Name Intentionality Part 1

112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber

111 Redeeming Heartache: How Goodness Can Come Out Of Trauma

110 How Do You Move Through Past Trauma?

109 Anxiety: What It Is and How To Respond To It

108 Your Story And Your Sexuality

107 Racial Trauma: What's Going On? Part 2

106 Racial Trauma: What's Going On? Part 1

105 Complicity: Why Sexual Abuse Is So Damaging and How To Address It

104 When The Church Harms You

103 How To Engage Another Person's Story

102 Talking To Your Children About Sex: The Practical Stuff

101 Talking To Your Children About Sex: Two Stories

100 No Cure For Being Human with Kate Bowler

99 Redeeming Heartache: How Past Suffering Reveals Our True Calling (Bonus Episode)

98 Engaging With Someone Who Has Harmed You Part 5

97 The Story Your Body Is Telling (Bonus Episode)

96 Engaging With Someone Who Has Harmed You Part 4

95 Engaging With Someone Who Has Harmed You Part 3

94 Engaging With Someone Who Has Harmed You Part 2

93 Engaging With Someone Who Has Harmed You Part 1

92 Your Story, Your Suffering, and Kindness with Dan Allender

91 How Healing Happens: Revisiting The U Diagram

90 The Cursing of the Body and Racial Trauma

89 Spiritual Abuse

88 When Trust Is Violated

87 How To Engage Your Story In A Way That Brings Healing (Bonus Episode)

86 How Attachment Affects Your Relationship With God

85 When Abuse Binds Your Heart To Another

84 Parenting: How Your Story Is Affecting Your Relationship With Your Children Part 2

83 Understanding Your Sexual Story (Bonus Episode)

82 Parenting: How Your Story Is Affecting Your Relationship With Your Children Part 1

81 How To Get Your Life Back with John Eldredge

80 Relational Conflict: Fight, Flight, Freeze, or Shut Down Part 2

79 Relational Conflict: Fight, Flight, Freeze, or Shut Down Part 1

78 When Parents Open The Door For Sibling Abuse

77 The Episode In Which I Share One Of My Stories

76 Uncovering Intentionality: Did My Parents Really Mean To Harm Me? Part 2

75 Uncovering Intentionality: Did My Parents Really Mean To Harm Me? Part 1

74 The Bible, Racial Injustice, and Individual Responsibility

73 Racial Trauma and My Story With Racism

72 Judging Others: Is It Okay To Judge Those Who Have Harmed Me?

71 What If I Don't Remember Much Of My Childhood?

70 What's Actually Happening When You Interact With Someone?

69 How Trauma Affects Your Voice

67 Your Story, Your Body, and Ritual

66 How Your Body Can Help Heal Your Trauma Part 2

65 How Your Body Can Help Heal Your Trauma

64 Emotions: Writing Your Own Psalm

63 Emotions: Praying the Psalms

62 When Suffering Lingers

61 The Coronavirus Episode

60 Warfare Part 9: Soul Ties

59 Warfare Part 8: Curses, Agreements, and Vows

58 Healing From Trauma: Your Posture Toward Yourself

57 How To Know If You Have Experienced Trauma

56 Affect Regulation: How Mindfulness Can Help Integrate (Heal) Your Brain

54 Warfare Part 7: The Modern Screwtape Letters

53 Why Family of Origin Triangulation Is Such A Big Deal

52 How Your Story Leads to Your Style of Relating to Others with Becky Allender

51 Having Conversations with God with Sam Williamson

50 Struggling with Sexuality Part 2: How Understanding Your Story Can (Surprisingly) Help with Jay Stringer

49 Struggling with Sexuality: How Understanding Your Story Can (Surprisingly) Help with Jay Stringer

48 You Need More Than God with Sam Jolman

47 Warfare Part 6: Breaking Agreements

46 Warfare Part 5 : Addressing Accusations

45 Warfare Part 4: Your Authority

44 How Stories of Harm Lead to Agreements That Bind Us

43 Warfare Part 3: Agreements

42 Warfare Part 2: Accusation

41 Warfare Part 1: The Reality of a War Against Your Heart

40 Love and War: Attachment and Intimate Relationships

39 Engaging the Younger Parts of Your Heart

38 The Process of Learning to Hear from God

37 Covert Sexual Abuse: When Subtlety Equates to Severity

36 How A Story From Kindergarten Can Change Your Brain For Decades

35 Narcissism: What It Is and Why It's So Toxic with Chuck DeGroat

34 Your Kingdom: The Purpose of Counseling

33 What It Means to Engage Your Story with Curiosity with Blaine Hogan

32 How Life Can Come From Death with Christy Bauman

31 Trauma and the Enneagram Part 2

30 Trauma and the Enneagram Part 1

29 Forgiveness: What It Is

28 Forgiveness: What It's Not

27 God Made Our Brain To Need Others with KJ Ramsey

26 How Healing Happens Part 3

25 How Healing Happens Part 2

24 How Healing Happens Part 1

23 How to Engage a Parent Who Has Harmed You with Autumn

22 Why the Practice of Awareness Heals Your Brain with Terry Bohn

21 From Shattered to Whole: Reclaiming Innocence, Beauty, and Hope with Laurie

20 Affect Regulation: Why It's Critical For Everyday Life

19 The Path To Healing: Why It's So Important To Find Kindness For The Younger You

18 Why Your Story Makes It Hard To Hope

17 What It Looks Like To Actually Grieve Your Wounds

16 Why Lament (Surprisingly) Leads to Life and Freedom

15 Choosing Kindness: Engaging Stories of Shame with Andrew Bauman

14 How to Overcome the Shame of Sexual Abuse with Scott

13 Your Wounds and the Path to Healing

12 Why Trauma Makes It Hard to Trust Your Gut with Janet

11 Implicit Memory: The Thing That's Running Your Life

10 The Trauma of Abandonment with Gary B

9 Why Engaging Your Story Requires Anger at God

8 When Your Story of Sexual Abuse Is Not Believed

7 How Your Attachment Style Affects The Way You Relate To Other People

6 When Your Femininity Is Assaulted with Tracy

5 Attachment: What It Is and Why It Matters So Much

4 The Trauma of Being Unprotected with Gary

3 The Trauma of School Shaming with Mandy

2 Why Your Family of Origin Impacts Your Life More Than Anything Else

1 Why Engaging Your Story Is The Best Thing You Can Do For Your Brain