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Tracks by Adam Young
All tracks
Meditation
140 Trauma, Resilience, and Race with Jimmy McGee and Rebecca Wheeler Walston
34 min
Adam Young
Meditation
139 Role Reversal: When A Child Becomes A Parent
39 min
Adam Young
Meditation
138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen
45 min
Adam Young
Meditation
137 How to Heal From Sorrow and Grief Part 4 with Heather Stringer
51 min
Adam Young
Meditation
136 Engaging Another Person’s Story: Why It’s Important and How To Do It
46 min
Adam Young
Meditation
135 How Your Story Affects Your Sexuality
44 min
Adam Young
Meditation
134 How to Heal from Sorrow and Grief Part 3
26 min
Adam Young
Meditation
133 How to Heal from Sorrow and Grief Part 2
30 min
Adam Young
Meditation
132 How to Heal from Sorrow and Grief Part 1
27 min
Adam Young
Meditation
131 Engaging Your Family of Origin Story with Dan Allender
46 min
Adam Young
Meditation
130 But Then Something Happened
34 min
Adam Young
Meditation
129 What Gets in the Way of Healing? Four Obstacles
30 min
Adam Young
Meditation
128 When Bible Verses Are Used Against You (or, Is Your Heart Really Trustworthy?)
26 min
Adam Young
Meditation
127 Trauma, Fragmentation, and the Soothing Certainty of Dogmatism
42 min
Adam Young
Meditation
126 When Neglect Is Not Really Neglect
46 min
Adam Young
Meditation
125 Spiritual Wounding: What It Is and How To Heal Part 2
27 min
Adam Young
Meditation
124 Spiritual Wounding: What It Is and How to Heal Part 1
35 min
Adam Young
Meditation
123 Is Hope Reasonable?
39 min
Adam Young
Meditation
122 A Pastor’s Journey of Exploring His Story and Addressing His Trauma with Rich Villodas
42 min
Adam Young
Meditation
121 Why It's So Important To Understand Your Story
31 min
Adam Young
Meditation
120 How To Engage Someone's Story Part 4
35 min
Adam Young
Meditation
119 How To Engage Someone's Story Part 3
38 min
Adam Young
Meditation
118 How To Engage Someone's Story Part 2
31 min
Adam Young
Meditation
117 How To Engage Someone's Story Part 1
29 min
Adam Young
Meditation
116 Restorative Practices: How to Care for Our Hearts and Bodies in the Wake of Trauma with John Eldredge
39 min
Adam Young
Meditation
115 Why It’s So Important To Tell Your Story To An Attuned Listener with Curt Thompson
56 min
Adam Young
Meditation
114 Making Sense of Your Story: Why It's Necessary To Name Intentionality Part 2
26 min
Adam Young
Meditation
113 Making Sense of Your Story: Why It’s Necessary to Name Intentionality Part 1
24 min
Adam Young
Meditation
112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber
48 min
Adam Young
Meditation
111 Redeeming Heartache: How Goodness Can Come Out Of Trauma
40 min
Adam Young
Meditation
110 How Do You Move Through Past Trauma?
62 min
Adam Young
Meditation
109 Anxiety: What It Is and How To Respond To It
35 min
Adam Young
Meditation
108 Your Story And Your Sexuality
44 min
Adam Young
Meditation
107 Racial Trauma: What's Going On? Part 2
29 min
Adam Young
Meditation
106 Racial Trauma: What's Going On? Part 1
30 min
Adam Young
Meditation
105 Complicity: Why Sexual Abuse Is So Damaging and How To Address It
32 min
Adam Young
Meditation
104 When The Church Harms You
42 min
Adam Young
Meditation
103 How To Engage Another Person's Story
49 min
Adam Young
Meditation
102 Talking To Your Children About Sex: The Practical Stuff
38 min
Adam Young
Meditation
101 Talking To Your Children About Sex: Two Stories
32 min
Adam Young
Meditation
100 No Cure For Being Human with Kate Bowler
45 min
Adam Young
Meditation
99 Redeeming Heartache: How Past Suffering Reveals Our True Calling (Bonus Episode)
45 min
Adam Young
Meditation
98 Engaging With Someone Who Has Harmed You Part 5
31 min
Adam Young
Meditation
97 The Story Your Body Is Telling (Bonus Episode)
31 min
Adam Young
Meditation
96 Engaging With Someone Who Has Harmed You Part 4
27 min
Adam Young
Meditation
95 Engaging With Someone Who Has Harmed You Part 3
26 min
Adam Young
Meditation
94 Engaging With Someone Who Has Harmed You Part 2
44 min
Adam Young
Meditation
93 Engaging With Someone Who Has Harmed You Part 1
32 min
Adam Young
Meditation
92 Your Story, Your Suffering, and Kindness with Dan Allender
51 min
Adam Young
Meditation
91 How Healing Happens: Revisiting The U Diagram
38 min
Adam Young
Meditation
90 The Cursing of the Body and Racial Trauma
54 min
Adam Young
Meditation
89 Spiritual Abuse
46 min
Adam Young
Meditation
88 When Trust Is Violated
51 min
Adam Young
Meditation
87 How To Engage Your Story In A Way That Brings Healing (Bonus Episode)
42 min
Adam Young
Meditation
86 How Attachment Affects Your Relationship With God
32 min
Adam Young
Meditation
85 When Abuse Binds Your Heart To Another
42 min
Adam Young
Meditation
84 Parenting: How Your Story Is Affecting Your Relationship With Your Children Part 2
22 min
Adam Young
Meditation
83 Understanding Your Sexual Story (Bonus Episode)
35 min
Adam Young
Meditation
82 Parenting: How Your Story Is Affecting Your Relationship With Your Children Part 1
26 min
Adam Young
Meditation
81 How To Get Your Life Back with John Eldredge
39 min
Adam Young
Meditation
80 Relational Conflict: Fight, Flight, Freeze, or Shut Down Part 2
25 min
Adam Young
Meditation
79 Relational Conflict: Fight, Flight, Freeze, or Shut Down Part 1
25 min
Adam Young
Meditation
78 When Parents Open The Door For Sibling Abuse
41 min
Adam Young
Meditation
77 The Episode In Which I Share One Of My Stories
43 min
Adam Young
Meditation
76 Uncovering Intentionality: Did My Parents Really Mean To Harm Me? Part 2
26 min
Adam Young
Meditation
75 Uncovering Intentionality: Did My Parents Really Mean To Harm Me? Part 1
29 min
Adam Young
Meditation
74 The Bible, Racial Injustice, and Individual Responsibility
26 min
Adam Young
Meditation
73 Racial Trauma and My Story With Racism
35 min
Adam Young
Meditation
72 Judging Others: Is It Okay To Judge Those Who Have Harmed Me?
25 min
Adam Young
Meditation
71 What If I Don't Remember Much Of My Childhood?
34 min
Adam Young
Meditation
70 What's Actually Happening When You Interact With Someone?
37 min
Adam Young
Meditation
69 How Trauma Affects Your Voice
38 min
Adam Young
Meditation
67 Your Story, Your Body, and Ritual
28 min
Adam Young
Meditation
66 How Your Body Can Help Heal Your Trauma Part 2
22 min
Adam Young
Meditation
65 How Your Body Can Help Heal Your Trauma
32 min
Adam Young
Meditation
64 Emotions: Writing Your Own Psalm
30 min
Adam Young
Meditation
63 Emotions: Praying the Psalms
26 min
Adam Young
Meditation
62 When Suffering Lingers
45 min
Adam Young
Meditation
61 The Coronavirus Episode
21 min
Adam Young
Meditation
60 Warfare Part 9: Soul Ties
39 min
Adam Young
Meditation
59 Warfare Part 8: Curses, Agreements, and Vows
52 min
Adam Young
Meditation
58 Healing From Trauma: Your Posture Toward Yourself
26 min
Adam Young
Meditation
57 How To Know If You Have Experienced Trauma
27 min
Adam Young
Meditation
56 Affect Regulation: How Mindfulness Can Help Integrate (Heal) Your Brain
27 min
Adam Young
Meditation
54 Warfare Part 7: The Modern Screwtape Letters
21 min
Adam Young
Meditation
53 Why Family of Origin Triangulation Is Such A Big Deal
40 min
Adam Young
Meditation
52 How Your Story Leads to Your Style of Relating to Others with Becky Allender
45 min
Adam Young
Meditation
51 Having Conversations with God with Sam Williamson
30 min
Adam Young
Meditation
50 Struggling with Sexuality Part 2: How Understanding Your Story Can (Surprisingly) Help with Jay Stringer
36 min
Adam Young
Meditation
49 Struggling with Sexuality: How Understanding Your Story Can (Surprisingly) Help with Jay Stringer
34 min
Adam Young
Meditation
48 You Need More Than God with Sam Jolman
49 min
Adam Young
Meditation
47 Warfare Part 6: Breaking Agreements
25 min
Adam Young
Meditation
46 Warfare Part 5 : Addressing Accusations
22 min
Adam Young
Meditation
45 Warfare Part 4: Your Authority
36 min
Adam Young
Meditation
44 How Stories of Harm Lead to Agreements That Bind Us
46 min
Adam Young
Meditation
43 Warfare Part 3: Agreements
27 min
Adam Young
Meditation
42 Warfare Part 2: Accusation
22 min
Adam Young
Meditation
41 Warfare Part 1: The Reality of a War Against Your Heart
23 min
Adam Young
Meditation
40 Love and War: Attachment and Intimate Relationships
45 min
Adam Young
Meditation
39 Engaging the Younger Parts of Your Heart
34 min
Adam Young
Meditation
38 The Process of Learning to Hear from God
38 min
Adam Young
Meditation
37 Covert Sexual Abuse: When Subtlety Equates to Severity
30 min
Adam Young
Meditation
36 How A Story From Kindergarten Can Change Your Brain For Decades
43 min
Adam Young
Meditation
35 Narcissism: What It Is and Why It's So Toxic with Chuck DeGroat
33 min
Adam Young
Meditation
34 Your Kingdom: The Purpose of Counseling
32 min
Adam Young
Meditation
33 What It Means to Engage Your Story with Curiosity with Blaine Hogan
38 min
Adam Young
Meditation
32 How Life Can Come From Death with Christy Bauman
36 min
Adam Young
Meditation
31 Trauma and the Enneagram Part 2
34 min
Adam Young
Meditation
30 Trauma and the Enneagram Part 1
36 min
Adam Young
Meditation
29 Forgiveness: What It Is
31 min
Adam Young
Meditation
28 Forgiveness: What It's Not
25 min
Adam Young
Meditation
27 God Made Our Brain To Need Others with KJ Ramsey
41 min
Adam Young
Meditation
26 How Healing Happens Part 3
32 min
Adam Young
Meditation
25 How Healing Happens Part 2
26 min
Adam Young
Meditation
24 How Healing Happens Part 1
36 min
Adam Young
Meditation
23 How to Engage a Parent Who Has Harmed You with Autumn
43 min
Adam Young
Meditation
22 Why the Practice of Awareness Heals Your Brain with Terry Bohn
39 min
Adam Young
Meditation
21 From Shattered to Whole: Reclaiming Innocence, Beauty, and Hope with Laurie
50 min
Adam Young
Meditation
20 Affect Regulation: Why It's Critical For Everyday Life
30 min
Adam Young
Meditation
19 The Path To Healing: Why It's So Important To Find Kindness For The Younger You
35 min
Adam Young
Meditation
18 Why Your Story Makes It Hard To Hope
35 min
Adam Young
Meditation
17 What It Looks Like To Actually Grieve Your Wounds
39 min
Adam Young
Meditation
16 Why Lament (Surprisingly) Leads to Life and Freedom
31 min
Adam Young
Meditation
15 Choosing Kindness: Engaging Stories of Shame with Andrew Bauman
33 min
Adam Young
Meditation
14 How to Overcome the Shame of Sexual Abuse with Scott
38 min
Adam Young
Meditation
13 Your Wounds and the Path to Healing
26 min
Adam Young
Meditation
12 Why Trauma Makes It Hard to Trust Your Gut with Janet
50 min
Adam Young
Meditation
11 Implicit Memory: The Thing That's Running Your Life
29 min
Adam Young
Meditation
10 The Trauma of Abandonment with Gary B
37 min
Adam Young
Meditation
9 Why Engaging Your Story Requires Anger at God
34 min
Adam Young
Meditation
8 When Your Story of Sexual Abuse Is Not Believed
47 min
Adam Young
Meditation
7 How Your Attachment Style Affects The Way You Relate To Other People
46 min
Adam Young
Meditation
6 When Your Femininity Is Assaulted with Tracy
51 min
Adam Young
Meditation
5 Attachment: What It Is and Why It Matters So Much
31 min
Adam Young
Meditation
4 The Trauma of Being Unprotected with Gary
53 min
Adam Young
Meditation
3 The Trauma of School Shaming with Mandy
45 min
Adam Young
Meditation
2 Why Your Family of Origin Impacts Your Life More Than Anything Else
32 min
Adam Young
Meditation
1 Why Engaging Your Story Is The Best Thing You Can Do For Your Brain
37 min
Adam Young