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The Inner Journey

43 subscribers | 
200+ plays
Warren C. Harris
Warren C. Harris
Meditation Coach & Astrologer
All Tracks
Work Break Meditation
Work Break Meditation
Feeling burnt out from work? Take a 3-Minute break, and together we will declutter the mind and put things into perspective. We all have our priorities, which is why it is important to perform our duties while feeling our best. When we allow our stress and anxiety to take over while we work, we are inevitably less efficient. This meditation is designed to help you regain your energy.
3 mins
11 Favorites
Full Moon Meditation
Full Moon Meditation
Meditate during the Full Moon! This meditation is designed to help you heal and resolve any pain or worries that live within, while taking advantage of the Full Moon's healing lunar energies. If you enjoy astrology or just connecting with the power of Nature, this meditation is for you.
11 min
11 Favorites
Coming Home Meditation
Coming Home Meditation
Inspired by Zen Buddhist and author, Thich Nhat Hanh. Coming home to yourself is the act of being present and listening to your being. In this meditation, you will learn how to find security and peace from within and become aware of the roots of your pain and suffering. When we understand our suffering, we can heal our suffering with compassion and acceptance.
7 mins
10 Favorites