Lauren Ziegler

Sleep Coach and Yoga Therapist

Mindfulness Coach and Published sleep expert helping everyone get more sleep and energy with the Aura app

Other articles written by

Lauren Ziegler

Four New Content Categories to Improve Your Wellbeing Further: Prayer, Breathwork, ASMR, and Health Coaching
November 4, 2022

Four New Content Categories to Improve Your Wellbeing Further: Prayer, Breathwork, ASMR, and Health Coaching

We are thrilled to announce 4 new content verticals that have recently launched on Aura - prayer, breathwork, ASMR, and health coaching. 

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Meditation
Coaching
Stories
Therapy
Unlock the Benefits of Meditation with Insight Timer App
July 1, 2022

Unlock the Benefits of Meditation with Insight Timer App

Discover the transformative power of meditation with the Insight Timer app. Unlock a world of benefits for your mind, body, and soul.

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Meditation