Aura
Sign in
Tudor Alexander
Follower of Jesus Christ & Health Coach
Join waitlist for 1-1 coaching
Followers
3.4k+
Plays
106k+
Country
United States
Home
About
Coaching
Coaching
Get 1-1 Coaching with Tudor
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Join waitlist for 1-1 coaching
Daily access to 1-on-1 personal coaching with Tudor
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
Join waitlist for 1-1 coaching
How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Tudor will send recommendations based on your needs & goals throughout your coaching journey
Join waitlist for 1-1 coaching
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Tudor Alexander
Follower of Jesus Christ & Health Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Tudor
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Tudor anytime to enhance your coaching experience
Join waitlist for 1-1 coaching
Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Tudor
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Life Coaching
9 Lessons for a Peaceful Life
9 min
Life Coaching
Create Your To Be List
4 min
Life Coaching
Your Life Key
4 min
Spirituality
The Book Of Proverbs (Proverbs 4)
3 min
Life Coaching
Walking Your Path
9 min
Life Coaching
The Magic of Synchronicities
5 min
Life Coaching
When You're Feeling Squeezed
4 min
Life Coaching
3 Golden Rules for an Authentic Life
5 min
Life Coaching
Find Your Purpose Through Stillness
4 min
Life Coaching
Make Your Choices Count
4 min
Life Coaching
Align With Your Purpose
4 min
Life Coaching
Virtuous & Vicious Cycles
11 min
Life Coaching
The Parable of the Chinese Farmer
6 min
Life Coaching
When You Feel Lost
7 min
Story
The Bum & The Rich Man
4 min
Life Coaching
The Abundant Cycle
16 min
Life Coaching
The Price of Fun
4 min
Life Coaching
There Are No Mistakes
4 min
Life Coaching
How to Align Your Mind
10 min
Life Coaching
Discipline and The Compounding Effect
5 min
Life Coaching
Control vs. Influence
4 min
Life Coaching
Self-Worth & the Ripple of Destiny
17 min
Life Coaching
How We Betray Ourselves
11 min
Life Coaching
Navigating Betrayal
11 min
Meditation
Morning Gratitude Practice
15 min
New
Spirituality
Sin is the Disease, Christ is the Cure
4 min
Spirituality
Predestination As A Gift, Not As Despair
13 min
Spirituality
The Dance Of Life
7 min
Breathwork
Breathwork
How to Breathe Correctly
31 min
Explore all the content