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Barbara Heffernan
Life Coach, Buddhist, LCSW
Followers
1.3k+
Plays
31.6k+
Country
United States
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Coach tracks
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Healthy Mind
CBT Cycle Of Anxiety
5 min
Meditation
Meditation: Journey To Peaceful Sleep
30 min
Meditation
Energizing Morning Meditation
4 min
Meditation
Middle Of The Night Relax Back To Sleep
21 min
Meditation
Confidence Reset
3 min
Healthy Mind
5 Ways CBT And Mindfulness Help Anxiety
7 min
Meditation
5 Minute Meditation for Busy People
5 min
Meditation
Sleep Meditation For A Heavy Heart
22 min
Life Coaching
Authentic Self-Confidence
15 min
Meditation
Calm Abiding Meditation: Acceptance
15 min
Meditation
Guided Meditation For Sleep And Insomnia
34 min
Meditation
Insomnia Relaxation Chat
12 min
Meditation
Mountain Meditation For Equanimity
19 min
Life Coaching
Life Coaching
Authentic Self-Confidence
15 min
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